GB Weekly Training Plan for 06/09 – 06/15
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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BJJ Lifestyle: Dealing With Injuries
The more you advance in the sport, the more you can possibly become prone to injuries. It is one of the realities of the art. Any contact sport runs the …
The Jiu-Jitsu journey :From the white belt to the black belt, students share their stories on what got them started, and why they keep going.
“Jiu-jitsu for Everyone.” We see this around in many memes and in photos, we hear it sometimes from our coaches and teammates, but what does this mean? I interviewed several …
Kids and BJJ
We all know about the benefits of bjj for the adults. Spread the philosophy of the founder trough the training session, stay shape, be a model for the others teammates. …
Taking care of your mind is Jiu-Jitsu: Making a living from Jiu-Jitsu is possible. It's totally up to you.
Having Jiu-Jitsu as your financial source was something totally impossible some years ago. Opening a successful school was very difficult and this was one of the reasons that many people …
Jiu-Jitsu World Championship 2014 – The confirmation of GB Tradition in Tournaments
Last weekend was not just any other one in the Jiu-Jitsu world. Closing the month of May (29, 30, 31) and getting started with the second semester (June 1st), we …
GB Interview: Professor Vinicius Draculino – Black Belt 5th Degree
Among other things that happen in Gracie Barra are the ceremonies that celebrate the success of our Professors. In this light, it just proves that BJJ is an ever continuous journey. …
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Humans of Gracie Barra: Jiu Jitsu for Everyone
Gracie Barra provides us each with a place to leave the world outside the dojo doors and focus on mental toughness and physical prowess.” When you look around your academy, …
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Eating well is Jiu-Jitsu: Sweet potato – The good carbohydrate
What do you have in your lunch? Sweet potato with… What is your favorite pre-training snack? Sweet potato with… In your dinner? Sweet potato and… Not only one or two …
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Let Jiu-Jitsu Change Your Life
Jiu-Jitsu practitioners all around the world can tell you many different stories on how their lives crossed paths with the gentle art. Some got into it to lose weight, some …