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Posted on March 5, 2021March 1, 2021

GB Student Question: “Size doesn’t matter in jiu-jitsu. Is that true?”

A Gracie Barra student writes in asking about a common saying in the martial arts “Size doesn’t matter.” ã…¤ Is this true? The short answer is yes, size matters – …

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Posted on March 1, 2021

GB Technique: Advanced Open Guard with Prof. Marcio Feitosa

This week we are going to look at some advanced open guard variations with one of Gracie Barra’s most experienced instructors, 6th-degree black belt Prof. Marcio Feitosa IG: @feitosagb ã…¤ …

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Posted on February 26, 2021February 22, 2021

GB Technique: Triangle Wizardry with Prof. Vanessa Waltz

This week we are going to look at some Advanced triangle variations with Prof. Vanessa Waltz from GB Colorado Springs. ã…¤ Most GB students have a few different entries and …

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Posted on February 22, 2021

Top 3 Jiu-Jitsu Class No-No’s

Most Jiu-Jitsu schools have a school rules list posted somewhere besides the mats. In Gracie Barra schools there is a poster explaining the standard safety and etiquette rules for all …

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Posted on February 19, 2021February 16, 2021

GB Technique: Advanced Passing the Open Guard

This week we are going to look at some more advanced strategies and techniques for passing different open guard styles. ã…¤ Have you checked out the GB Online Instagram account? …

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Posted on February 16, 2021

GB Student Question “Sometimes I feel like quitting!”

A Jiu-Jitsu student who has been training for a little more than a year wrote in with the following story: “I have been going to BJJ class as regularly as …

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Posted on February 12, 2021February 9, 2021

GB Technique : Straight ArmBar Variations

Intermediate and advanced students of Jiu-Jitsu will start to explore variations of the basic techniques in their training once they have some command of the basic technique. This is especially …

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Posted on February 9, 2021

How To Eat Better For Jiu-Jitsu

A big part of the GB Jiu-Jitsu lifestyle is following a nutritious diet of clean, natural foods to maximize our performance and recovery on the mats. ã…¤ This week GB …

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Posted on February 5, 2021February 2, 2021

GB Technique: Collar Chokes

This week on GB Technique we are looking at some of the most effective collars strangles for Intermediate and Advanced level jiu-jitsu. ã…¤ While there are countless variations of the …

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Posted on February 2, 2021

GB Kids: GB Professors talk about the positive effects of Jiu-Jitsu

Gracie Barra’s Little Champions jiu-jitsu programs all over the world are run by experienced and passionate instructors who use jiu-jitsu as a vehicle to help shape the lives of young …

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Recent Posts

  • GB Student Question: “Size doesn’t matter in jiu-jitsu. Is that true?”
  • GB Technique: Advanced Open Guard with Prof. Marcio Feitosa
  • GB Technique: Triangle Wizardry with Prof. Vanessa Waltz
  • Top 3 Jiu-Jitsu Class No-No’s
  • GB Technique: Advanced Passing the Open Guard

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