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GB Interview

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Posted on May 23, 2022

Competition Advice with Prof Gerson Alef

“My advice is to take the competition habits for life and make it a lifestyle. “ ㅤ Meet new GB black belt and active competitor Prof Gerson Alef of GB …

Continue reading “Competition Advice with Prof Gerson Alef”

Posted on May 20, 2022May 19, 2022

GB Blackbelts on Jiu-Jitsu philosophy and competition advice.

Professors Andressa Cintra, Pedro Marinho, Jefferson Moura, and Ulpiano Malachias of Gracie Barra share decades of collected wisdom and advice on GB philosophy and competition mindset. ㅤ Have you checked …

Continue reading “GB Blackbelts on Jiu-Jitsu philosophy and competition advice.”

Posted on May 3, 2022

On learning from mistakes and the winners attitude with Prof Rodrigo Mendanha

This week we talk with Prof Rodrigo Mendanha of GB Brossard in Montreal, Canada about how to train most effectively, avoid common mistakes and achieve your highest potential in Jiu-Jitsu. …

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Posted on April 26, 2022April 26, 2022

GB Lifestyle – Prof Lucas Flores on Balancing Family and Jiu-Jitsu

Jiu-jitsu Lifestyle is about balance. About balancing our different areas of life, our obligations, and of course, our love of jiu-jitsu and training at the GB school several times per …

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Posted on April 18, 2022April 18, 2022

Motherhood and Jiu-jitsu with Prof. Vanessa Waltz

This week we talk with Prof Vanessa Waltz of GB Colorado Springs about her experience of expecting a new member of the family and how she continues her routine of …

Continue reading “Motherhood and Jiu-jitsu with Prof. Vanessa Waltz”

Posted on April 15, 2022April 11, 2022

Over 40 Bjj, the ego and training with Prof Danijel Brajčić

“Jiu-Jitsu teaches us every day so much on and off the mats that all we need to do is just apply them in our lives in order to become better. …

Continue reading “Over 40 Bjj, the ego and training with Prof Danijel Brajčić”

Posted on April 4, 2022

Bring Your A Game with Prof Valerio Ubaldini

“In my opinion is better to be decent in every position, than be great in only one position. ” Prof Ubaldini ㅤ This week we talk with 2nd-degree black belt …

Continue reading “Bring Your A Game with Prof Valerio Ubaldini”

Posted on March 28, 2022

This week on GB Blog we speak with Prof Danijel Brajčić of GB Belgrad in Serbia.

Prof Danijel is a representative of Prof Carlos Lemos and has managed to grow one of the largest jiu-jitsu programs in Europe despite many obstacles. ㅤ ‘’If every person in …

Continue reading “This week on GB Blog we speak with Prof Danijel Brajčić of GB Belgrad in Serbia.”

Posted on March 22, 2022March 22, 2022

Competition Jiu-Jitsu for the Upper Belts with Prof Ulpiano Malachias

“You have to, inside in your heart really believe that you are going to be the best.” ㅤ This week we talk with the coach of GB’s world champion Pedro …

Continue reading “Competition Jiu-Jitsu for the Upper Belts with Prof Ulpiano Malachias”

Posted on March 14, 2022

The 3 Biggest Mistakes by White Belts by Prof Flores

“Knowing how to allow yourself and not charge yourself too much at the beginning of training makes the white belt student improve faster.” ㅤ This week we meet Prof. Lucas …

Continue reading “The 3 Biggest Mistakes by White Belts by Prof Flores”

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Recent Posts

  • GB Technique: Pressure vs Distance Passing with Prof Marcio Feitosa
  • Competition Advice with Prof Gerson Alef
  • GB Blackbelts on Jiu-Jitsu philosophy and competition advice.
  • GB Technique: Knee on the Belly Submissions
  • GB Culture: Hygiene and Safety in the GB School

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