GB Technique : Passing Butterfly and Knee Shield Guards
This week on Gracie Barra Blog we are looking at some advanced guard passing techniques by Gracie Barra instructors. ㅤ Passing the guard is a complicated topic, for the reason …
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GB Technique : Sacrifice Throws and Guard Pulls
This week on Gracie Barra Blog we are looking at some scarifice throw techniques by Gracie Barra instructors. ㅤ What is a sacrifice throw? As defined on the Gracie Barra …
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GB Technique : Techniques from GB Japan
This week on Gracie Barra Blog we are looking at techniques by Gracie Barra Japan instructors. ㅤ With over 800 schools on six continents, Gracie Barra leads the Bjj world …
GB Technique: Linking Your Moves
As you accumulate more techniques that you are confident that you can make work in your game, your progress becomes less about acquiring additional moves and more about HOW you employ those moves that you already know. ⠀⠀⠀⠀⠀⠀⠀⠀ Straightforward, single attacks seldom work …
GB Technique : Self Defense 101
This week on Gracie Barra Blog we are looking at essential Self Defense techniques by Gracie Barra instructors. ⠀⠀⠀⠀⠀⠀⠀⠀ Many Bjj schools focus exclusively on sports jiu-jitsu training. The Gracie …
GB Technique : Foot Sweeps and Trips
This week on Gracie Barra Blog we are looking at the foot sweep and leg trips family of takedowns. ㅤ ㅤ ㅤThere are a lot of different takedowns that we …
GB Technique : Triangle Variations
This week on Gracie Barra Blog we are looking at one of the most versatile and iconic submissions in jiu-jitsu: the Triangle Choke The Triangle is one of those key …
GB Technique : Finishing The Turtle
This week on Gracie Barra Blog we are looking at attacking and finishing when your opponent is in the Turtle position. If you have ever rolled with a training partner …
3 Reasons You Should Compete
A big part of the Gracie Barra school is the nucleus of competitors who love to test their skills and represent the Red Shield. These athletes inspire and motivate the …
GB Technique : Finishing From The Back
This week on Gracie Barra Blog we are looking at some submission techniques from the back mount. Most bjj students are aware that the back mount is considered the most …