GB Fundamentals: How to Pull Guard
If you have watched any competition jiu-jitsu you will have seen that a primary tactic for many competitors is to pull guard to get the match to the ground where …
GB Technique: No-gi with Prof. “Tussa” Alencar
Do you prefer to train Jiu-Jitsu in the gi or put on your rash guard and roll No-gi? ㅤ GB Online offers a course for Gracie Barra students who want …
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GB Fundamentals: What Are The 5 Most Important White Belt Techniques?
This week on GB Technique we are going to look at the most important techniques that new Gracie Barra students should be learning. ㅤ Check out GB Online to see …
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GB Fundamentals: The Single Leg Takedown
This week on GB Technique we are going to look at one of the most important takedowns in wrestling and jiu-jitsu – the single leg takedown. ㅤ The single leg …
GB Fundamentals: The Kimura
This week on GB Technique we are going to look at one of the most important submission basics – the Kimura shoulder lock. ㅤ The “Kimura” lock is named after …
GB Fundamentals: Closed Guard Sweep Fundamentals
This week on GB Technique we are going to look at some of the very first guard techniques that we learn in jiu-jitsu – sweeps from our closed guard. ㅤ …
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GB Technique: Turtle Bottom : Escapes and Reversals
This week on GB Technique we are going to look at some escapes and reversals from the turtle bottom position. ㅤ When we first start jiu-jitsu we hear the advice …
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GB Fundamentals: Positional Escapes with Prof. Brian Waltz
This week on GB Technique we are going to look at escapes from different ground positions – with Prof. Brian Waltz of Gracie Barra, Colorado Springs ㅤ For the first …
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GB Fundamentals: HeadLock Escapes
This week on GB Technique we are going to look at Headlock escapes on the ground – Week 6 and 14 in the GB Fundamentals Curriculum. ㅤ If you have …
GB Fundamentals: The Double Leg Takedown
This week on GB Technique we are going to look at one of the most fundamental and effective takedown techniques in all of jiu-jitsu. The double leg takedown. ㅤ Far …