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Posted on April 23, 2021April 20, 2021

GB Technique: The Big 5 Submissions

This week on GB Technique, we are going to look at the most effective, time-tested submissions from BJJ. ã…¤ There are undoubtedly over 100’s of submissions and variations in Jiu-Jitsu, …

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Posted on April 16, 2021April 12, 2021

GB Technique: Trip takedowns from standup

This week on GB Technique, we are going to look at some standing trips to get the match to the mat effectively. ã…¤ Have you checked out the GB Online …

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Posted on April 2, 2021March 31, 2021

GB Technique: Prof. Marcio Feitosa leg entanglement guard

This week on GB Technique, we are going to look at Prof. Marcio Feitosa showing multiple guard entries into a leg entanglement finishing in a back take. Linking positions together …

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Posted on March 19, 2021March 17, 2021

GB Technique: Knee on The Belly Chokes

This week on GB Technique, we are going to look at some choke attacks from the knee on the belly (KOB). ã…¤ Some jiu-jitsu practitioners look at the knee on …

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Posted on March 1, 2021

GB Technique: Advanced Open Guard with Prof. Marcio Feitosa

This week we are going to look at some advanced open guard variations with one of Gracie Barra’s most experienced instructors, 6th-degree black belt Prof. Marcio Feitosa IG: @feitosagb ã…¤ …

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Posted on February 26, 2021February 22, 2021

GB Technique: Triangle Wizardry with Prof. Vanessa Waltz

This week we are going to look at some Advanced triangle variations with Prof. Vanessa Waltz from GB Colorado Springs. ã…¤ Most GB students have a few different entries and …

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Posted on February 19, 2021February 16, 2021

GB Technique: Advanced Passing the Open Guard

This week we are going to look at some more advanced strategies and techniques for passing different open guard styles. ã…¤ Have you checked out the GB Online Instagram account? …

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Posted on February 12, 2021February 9, 2021

GB Technique : Straight ArmBar Variations

Intermediate and advanced students of Jiu-Jitsu will start to explore variations of the basic techniques in their training once they have some command of the basic technique. This is especially …

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Posted on February 5, 2021February 2, 2021

GB Technique: Collar Chokes

This week on GB Technique we are looking at some of the most effective collars strangles for Intermediate and Advanced level jiu-jitsu. ã…¤ While there are countless variations of the …

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Posted on January 26, 2021

GB Technique: Advanced Sport Jiu-Jitsu with Prof. Braulio Estima

This week on GB Technique we are going to learn some sport jiu-jitsu advanced positions from one of Gracie Barra’s all-time great competitors, Prof. Braulio Estima. ã…¤ Having been successful …

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Recent Posts

  • GB Technique: The Big 5 Submissions
  • GB Women: Prof. Jo Thomson on Dealing with Challenges
  • GB Technique: Trip takedowns from standup
  • GB Women: Motivational advice with Prof. Jo Thomson
  • GB Values: Health with Master Carlos Gracie Jr

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