BJJ Lifestyle: Time to Spend in BJJ
Throughout our typical days (and a rather busy ones) we have routines that are specifically designed to make our lives easier and more manageable. And in this sense, at times …
GB Weekly Training Plan for 06/02 – 06/08
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 06/02 – 06/08”
Taking care of your mind is Jiu-Jitsu: To fall, to rise and start over again.
How to start again when everything seems to be lost? It may seem strange that we are talking about “start over again” in a website dedicated to Jiu-Jitsu. However, the …
Continue reading “Taking care of your mind is Jiu-Jitsu: To fall, to rise and start over again.”
GB Learning: Lapel Chokes From Side Mount Control
On this video Professor Marcos Barros teaches you how to apply two lapel chokes from the side mount control. The techniques demonstrated in this videos are effective for Brazilian Jiu-Jitsu …
Continue reading “GB Learning: Lapel Chokes From Side Mount Control”
Making It Happen: #1 place at the IBJJF Team Ranking
This week our team was crowned with the #1 place at the IBJJF Team Ranking. Watching Master Carlos Gracie Jr. walk up that stage to receive the award on behalf …
Continue reading “Making It Happen: #1 place at the IBJJF Team Ranking”
Your History at GB: From Despair to Hope through Jiu Jitsu
“Jiu Jitsu is life.” I know it’s a common euphemism uttered by Jits practitioners all over the world. It’s spoken on the mats, put on social media, on Jits t-shirts …
Continue reading “Your History at GB: From Despair to Hope through Jiu Jitsu”
It Happened at GB: GB Netherlands at the Worlds 2014
Hello fellow Gracie Barra students, athletes and professors! This will be my first of hopefully many blogs for Gracie Barra. Today’s blog is about GB Netherlands’ representatives on the 2014 …
Continue reading “It Happened at GB: GB Netherlands at the Worlds 2014”
The Most Epic Gracie Barra Battles Ever Video's
Let’s admit it. We idolize our professors. They are the ones who have stood the test of time when it comes down to BJJ. They are the ones who …
Continue reading “The Most Epic Gracie Barra Battles Ever Video's”
Eating Well is Jiu-Jitsu: water for life
We started the “Eating Well is Jiu-jitsu” section 10 months ago, and since then have covered numerous topics and GB athletes sharing their tips about meals and other points. Always …
Flow With The Go: how flow rolling can help you develop your game
If I told you that there was a training method that could help you develop both the weakest and strongest areas of your game at the same time would you …
Continue reading “Flow With The Go: how flow rolling can help you develop your game”