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Posted on February 21, 2022

GB Technique: How To Drill

One of the often-overlooked aspects of Jiu-Jitsu training is technique drilling. Yes, we do some drilling during the technique portion of every class at Gracie Barra but today we are …

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Posted on February 14, 2022

GB Technique:  Troubleshooting The Knee Slice Pass

The Knee Slice or Knee Cut guard pass is one of the most popular and effective guard passes in both gi and No-Gi Jiu-Jitsu. Yet, there are some details that …

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Posted on February 7, 2022

GB Technique: The Golden Rules Of Escapes

Escaping from bad positions is probably the number one problem for most GB white belt students. Well, we at Gracie Barra blog are here to help with some techniques and …

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Posted on February 4, 2022February 1, 2022

GB Technique:  Pass The Open Guard with GB Jupiter

A huge challenge for Jiu-Jitsu students is passing any of the variations of the open guard. You are battling the strength of the guard player’s legs, their controlling grips, and …

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Posted on January 24, 2022

GB Technique: Sweep A Standing Opponent

Standing, distance guard passing is a very common tournament strategy that we see. The standing guard passer has a speed and mobility advantage to move around the guard player’s legs …

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Posted on January 21, 2022January 17, 2022

GB Technique: The Art Of The Single Leg

Out of all of the various takedowns we practice in Jiu-Jitsu, perhaps the technique that is most successful between both gi Jiu-Jitsu and No-Gi is the single-leg takedown. There are …

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Posted on January 10, 2022

GB Technique: Submit Your Opponent with Jefferson Moura

Meet Prof. Jefferson Moura, a 6th-degree black belt who previously was head instructor at GB Matriz, the original Gracie Barra in Rio, and is now teaching at his GB schools …

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Posted on January 4, 2022

GB Technique: Trips and Foot Sweeps

There are a bewildering variety of different takedowns for the jiu-jitsu student to incorporate into their game. Where to start? Which is better – judo or wrestling? Which techniques are …

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Posted on December 28, 2021

GB Technique: Breaking Down the Turtle

As we encounter more advanced opponents, we will find ourselves dealing with the Turtle position. Instead of conceding the side control after a guard pass, most experienced jiu-jitsu players will …

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Posted on December 24, 2021December 20, 2021

GB Technique: Escape Like Houdini

Harry Houdini was an old-time magician made famous by his stunts involving escapes from impossible situations. Any time someone escapes a seemingly inescapable position, we can call them Houdini. ㅤ …

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