BJJ Lifestyle: Setting your Defining Moment
How do you want to be remembered in your legacy as a BJJ artist? Stop for a while and think about how you think you will be defined. Would you …
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The 5 Expressions of Brazilian Jiu-Jitsu
Have you ever thought about how Brazilian jiu-jitsu has many different facets depending on the situation in which one uses the art? The techniques and principles may be the same, but …
GB Interview: The newest black belt – Inácio Neto
Inácio Neto, the newest GB black belt, discovered the joy of living in Jiu-Jitsu and has been representing the GB family for years on the sports scene. A very dear …
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Eating well is Jiu-Jitsu: The power of coconut oil.
After some time available in the market, the coconut oil is gathering more and more fans, due to its numerous health benefits. Earlier, this oil would be only found in …
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The 7 People You Meet Training in Brazilian Jiu-Jitsu
Anyone who has trained in martial arts long enough will be exposed to a wide range of people and personalities. Brazilian Jiu-Jitsu is no exception and can arguably have the …
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7 Habit of Highly Effective Jiu-Jitsu
I am a big fan of Steven Covey. He has shaped the world of personal development for decades. His book, 7 Habits of Highly Effective People, has swept the world …
The Tougher Body
There are hundreds of diets out there. There are diet regimens that require you to crash your weight. Others simply change the entire diet… their bodies’ diet. So far, only …
GB Interview: Professor Vinicius Draculino – Black Belt 5th Degree
Among other things that happen in Gracie Barra are the ceremonies that celebrate the success of our Professors. In this light, it just proves that BJJ is an ever continuous journey. …
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Humans of Gracie Barra: Jiu Jitsu for Everyone
Gracie Barra provides us each with a place to leave the world outside the dojo doors and focus on mental toughness and physical prowess.” When you look around your academy, …
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BJJ Lifestyle: Time to Spend in BJJ
Throughout our typical days (and a rather busy ones) we have routines that are specifically designed to make our lives easier and more manageable. And in this sense, at times …