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Tag: jiujitsu

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Posted on February 11, 2019February 11, 2019

GB Training Plan – Week 5

GB TP Week 5 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on January 22, 2019January 22, 2019

GB Training Plan – Week 4

GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on January 16, 2019

The Basics Of Jiu-jitsu With Master Carlos Gracie Jr.

The Basics Of Jiu-jitsu With Master Carlos Gracie Jr. Anyone who follows Instagram Bjj accounts will everyday see many different and mostly advanced jiu-jitsu techniques, some of which look incredible …

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Posted on January 16, 2019January 16, 2019

Open Letter from Carlos Gracie Jr

GRACIE BARRA JIU-JITSU & SELF-DEFENSE BROTHERHOOD • INTEGRITY • DEVELOPMENT   I would like to share a few words about the attack against Professor Flavio Almeida, my student, partner and …

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Posted on November 20, 2018November 26, 2018

GB Training Plan – Week 11

GB TP Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on November 20, 2018

Is there progression in how you are being taught jiu-jitsu?

  Listening to a podcast with life hacker and author Tim Ferriss who specializes in deconstructing the habits of world class performers, Tim mentioned one of the major problems with …

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Posted on November 16, 2018November 26, 2018

GB Technique : The Omoplata

The omoplata has many different setups from Spider, Lasso and Sleeve and collar Grip Guard but shines when we go no-gi. Without our ability to control the opponent’s sleeve or …

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Posted on November 12, 2018November 26, 2018

GB Training Plan – Week 10

GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 10”

Posted on November 12, 2018November 26, 2018

The Gracie Barra Curriculum – Part of the GB Method

For a complete jiu-jitsu the Gracie Barra Method has been put together to make universal the teaching methods from the most experienced Gracie Barra teachers. “Master Carlos Gracie Jr. believes …

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Posted on November 12, 2018November 26, 2018

GB Learning : Creative Side Control Attacks

This week on Gracie Barra Blog we are going to see some creative ways to attack our opponents from top side mount. For many jiu-jitsu students, they feel most confident …

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