Gracie Barra Teaching BJJ To Judo Olympians
Professor Flavio Almedia Teaches BJJ to Judo Olympian Team at San Jose State University Gracie Barra San Clemente Martial Arts Instructor, Professor Flavio Almeida, went to San Jose State …
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GB Weekly Training Plan for Week of 7/15-7/21: Week 4
GB WTP Week 4 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 4 of our annual schedule from …
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Offensive Game Friday: Triangle Choke Set Up From Closed Guard Using Belt Control
When that Lovely Belt Becomes the Enemy We all love them belts. From white to black, our journey is etched on that piece of thread we put around our waists. …
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GB Welcomes Another School in the Pacific Northwest
Gracie Barra Ballard is in the House! Seattle, Washington will be another addition to the continuously growing schools of Gracie Barra. The affiliates program offered by Gracie Barra enables …
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GB is the Champion at the Lisbon Open & South Brazilian Championship
Gracie Barra Continues Success at the Podium Jiu Jitsu for everyone. That is the mission of Gracie Barra teaching Jiu-Jitsu all over the world. GB has implemented a safe, …
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GB Weekly Training Plan for Week of 7/8-7/14: Week 3
GB WTP Week 3 This week all of our 400+ Gracie Barra schools in 5 continents will be teaching the lessons of week number 3 of our annual schedule from …
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Offensive Game Friday: Omaplata from the Spider Guard
Who Doesn’t Love Professor Draculino? Seriously! He’s gotta to be one of the most well-decorated, respected and best instructor in the west. Fast talking, direct, and very amiable at the …
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Learn the Triangle from the Spider Guard
Spider Guard Attack The Spider guard is most effective if done with the gi. Essentially, the technique relies on your legs to keep your opponents attack at bay. By utilizing …
Gracie Barra Dominates Europe By Winning No-Gi & Rome Open
GB Places First at the Podium Last Saturday, June 29 the European Championship and No-Gi happened simultaneously in Rome Italy. The team that came out on top as the champion …
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Tips to Succeed in Your First 30 Days of Jiu Jitsu
Critical 30: Your First 30 Days in BJJ I want you to sit back and imagine what it was like to put on your gi and step on the …
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