GB Weekly Training Plan for Week of 9/2-9/8: Week 11
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
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On Self-Defense: A Follow-Up
Greetings! After my last article “A Word on Self-Defense” I felt it prudent to write a follow-up because, looking back, I realized a few things were left out. Today …
Win or Lose, You can Always Learn
Don’t Let Failure Discourage You, Learn & Grow From It “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to …
Eating well is Jiu-Jitsu – The favorite Pre-Workout snack of Hugo Britto
When we talk about Hugo Britto we talk of excellence. The proof of this is that within only a mere two years of with Gracie Barra Parnamirim, the native Brazilian …
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GB Weekly Training Plan for Week of 8/26-9/1: Week 10
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
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Fight Breakdown: Flavio Almeida vs. Vitor Oliveira
Professor Flavio at the Chicago Summer Open Here’s a fight break down on Flavio Almeida’s unbelievable fight against Vitor Oliveira. While it all resulted to a knee injury, battle …
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Professor Flavio Almeida Discusses Family, Jiu-Jitsu, and Competing
One on One with Professor Flavio Almeida Professor Flavio is a very busy person. Who would believe that he can be a husband, a father, the Executive Director of …
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Why Goals Are Important in Training Jiu-Jitsu
The Importance of Setting Goals During Training Training will require time and time is something that everyone invests in. In Jiu-Jitsu training, we invest our time. That’s a fact. …
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GB Wear Releases New Gi's with Awesome Features
Grab Your New Gi’s Today More than just a garb worn over the flesh, the Kimono has been an iconic symbol of discipline belonging to any martial art. First …
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GB Weekly Training Plan for Week of 8/19-8/25: Week 9
GB WTP Week 9 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu …
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