3 Great Influences – How Master Carlos Gracie Jr. Developed His Teaching Philosophy
For over thirty-five years, Gracie Barra has thrived as an organized team on a journey to fulfill the mission: Jiu-Jitsu for Everyone. Master Carlos Gracie Jr. has always believed …
Motivation and Discipline: Two Key Factors for Success
Two of the most influential factors to success are motivation and discipline. They help create habits that shape us and refine us into a better version of ourselves. Whether you’re …
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The Magic Island – World Summit 2022
The GB Summit will be arriving in Brazil with the fourth edition of Gracie Barra’s biggest event scheduled for November 24-26th in Florianópolis, Brazil. Florianópolis is also commonly known by …
Jiu-Jitsu for Humanity
“Jiu-Jitsu is a mechanism for helping others and something that works for humanity.” Master Carlos Gracie Jr. For this month’s blog, we wanted to share some thoughts on a concept …
Gracie Barra Online Reimagined
We are excited to share the new platform helping to provide Jiu-Jitsu for Everyone. Anywhere. GB online is adopting advanced technologies to make it easier for Professors to teach …
The Armor of Gracie Barra: Why We Wear the Gi
We put on a Gi to step on the mats and train Jiu-Jitsu, but have you ever considered why this is a fundamental part of our training? Some answers …
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Making History in Jiu-Jitsu: The Path of a Woman Who Dared to Dream Big
In light of March being Women’s History Month, we decided to cover a Professor’s story that will not only provide inspiration for many people, but especially for the women of …
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GB Technique : Triangle Variations
This week on Gracie Barra Blog we are looking at one of the most versatile and iconic submissions in jiu-jitsu: the Triangle Choke The Triangle is one of those key …
GB Technique : Finishing The Turtle
This week on Gracie Barra Blog we are looking at attacking and finishing when your opponent is in the Turtle position. If you have ever rolled with a training partner …
3 Reasons You Should Compete
A big part of the Gracie Barra school is the nucleus of competitors who love to test their skills and represent the Red Shield. These athletes inspire and motivate the …