GB Interview: The newest black belt – Inácio Neto
Inácio Neto, the newest GB black belt, discovered the joy of living in Jiu-Jitsu and has been representing the GB family for years on the sports scene. A very dear …
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Eating well is Jiu-Jitsu: Guiltless Desserts with Bruno Fernandes
One of the greatest GB representatives in the world, Professor Bruno Fernandes is one of those guys who is an example to everyone. One who everyone wants to listen …
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Eating well is Jiu-Jitsu: Post-workout lunch with Inácio Neto
Because a warrior’s faith never disappears, it doesn’t wither, nor does it fall behind.” Racionais Mc’s Faith in yourself , in God , in life and in Jiu – Jitsu …
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Eating well is Jiu Jitsu: your food, your victories
When we talk about the preparation of elite athletes, the first thought that comes to mind is: TRAINING, lots of training! What follows is remembering that physical preparation in general …
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Learn to submit in the side mount control with Diogo "Tutuba"
“All good performance starts with clear goals.” One of the fundamental techniques in Brazilian Jiu-Jitsu is the side mount control. Despite the name “control”, what makes this technique work well …
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Eating Well is Jiu Jitsu: The Superfoods. Otavio Sousa Presents Peruvian Maca
What are Superfoods ? Superfoods (super foods) are foods with high concentration of energy that provide huge amounts of natural , balanced and easily-absorbed nutrients. These gifts of nature , …
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Eating Well is Jiu Jitsu: Energy Breakfast with Diogo Almeida "Tutuba"
Why is it that people still do not know how to eat well ? Let thy food be your medicine. Quality Snack. These are just some of the phrases that can …
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GB Interview: Otavio Sousa
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals Once in a …
Marcio Feitosa Ranked Top 10 BJJ Fighters of All Time
5th Best Brazilian Jiu Jitsu Athlete Gracie Barra Professor Marcio Feitosa, a 4th degree black belt, was recently named one of the top 10 bjj fighters of all time. According …
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