The Armor of Gracie Barra: Why We Wear the Gi
We put on a Gi to step on the mats and train Jiu-Jitsu, but have you ever considered why this is a fundamental part of our training? Some answers …
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This week on GB Blog we speak with Prof Danijel Brajčić of GB Belgrad in Serbia.
Prof Danijel is a representative of Prof Carlos Lemos and has managed to grow one of the largest jiu-jitsu programs in Europe despite many obstacles. ㅤ ‘’If every person in …
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GB Technique: Best Setups for the Triangle with Prof Tussa
This week in the GB1 Curriculum we are covering Guard Bottom and to many Jiu-Jitsu fighters they think of perhaps the signature move of bjj – the Triangle choke. Jiu-Jitsu has …
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Competition Jiu-Jitsu for the Upper Belts with Prof Ulpiano Malachias
“You have to, inside in your heart really believe that you are going to be the best.” ㅤ This week we talk with the coach of GB’s world champion Pedro …
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GB Technique: Take the Back with Prof Ubaldini
This week in the GB1 Curriculum we are covering Back Mount Top with one of the new generations of GB instructors – Prof Valerio Ubaldini of Kansas by way of …
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Why should you prepare an end-of-class message?
Course 1, Gracie Barra Essentials, has been one of the most acclaimed ICP courses of 2022. Course 1 has innovated the ICP in every manner and contributed to everyone’s understanding …
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The 3 Biggest Mistakes by White Belts by Prof Flores
“Knowing how to allow yourself and not charge yourself too much at the beginning of training makes the white belt student improve faster.” ㅤ This week we meet Prof. Lucas …
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GB Technique: Advanced Guard Passing with Prof. Eduardo Carrielo
Probably the number 1 blue belt rolling question we hear might be how to pass the open guard. We have all been frustrated by a guard player who has great …
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The 7 Habits of Great GB Leaders
Empowering People with Prof. Marcelo Rezende For the ICP 2022 we recorded nine videos with Professor Marcelo Rezende, one of the greatest leaders of Gracie Barra and Director of GB …
Training After 40 with Prof. Draculino – Jiu-Jitsu for Everyone
“So I think that the outlook, the big picture, is always life improvement.” Prof Draculino IG: https://instagram.com/draculinojj?utm_medium=copy_link There are many Gracie Barra students who are over 40 years old. Many …
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