2014 Regional Events Agenda
Many of us start our year planning and expecting the Gracie Barra and our school events. Today we will talk about Master Carlos Gracie Jr.’s plans for Gracie Barra events …
GB EUROPEAN EXPERIENCE SUMMER CAMP
Don’t miss out on your chance to train with World Champion Victor Estima and many other top Gracie Barra black belts. The GB European Experience Summer Camp edition will go …
The Difference Between the Amateur and the Pro
Have you been into BJJ for a long time? If so, have you ever wondered why you haven’t moved up the ranks, or at least have won gold in …
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Eating Well is Jiu-Jitsu: The multiple benefits of bananas.
Every athlete and sportsman knows very well an excellent benefit provided by bananas: they help to prevent painful cramps. So far, nothing new. But today at ‘Eating well is Jiu-Jitsu’ …
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Jiu-Jitsu Myths
Everybody may be thinking about these myths, or at least may have these these ideas in mind. For those who may believe in these myths, could led to the failure …
GB Weekly Training Plan for Week of 03/31-04/30
GB WTP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking care of your mind is Jiu-Jitsu: The professor and his/her friend role.
With a day-by-day relationship, some people end up having a different meaning in our lives. As incredible as it may seem, some students who just started their Jiu-Jitsu classes will …
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ICP4 REVISITED: Is It Worth It?
It’s the event that Gracie Barra leaders have been toiling and spending endless hours preparing for. It’s the ICP4. And most may not know this but the ICP4 is designed …
Eating well is Jiu-Jitsu: Functional Food???
In the ‘ultra feeding’ era with a pursuit for a more and more healthy lifestyle, we end up being surrounded by new offers and ‘releases’ every day. And of course, …
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BJJ Kids and Their Parents
There is nothing cuter in this world than seeing them little things sweat it out in the mat. As parents, we would like to congratulate you for choosing to get …