GB Interview: Marcelo Rezende and the 'Jiu-Jitsu for Everyone' expansion.
“When it comes to Jiu-Jitsu related projects, I always followed Master Carlinhos’s advices. He is a person that makes your dream, and shows you that there is a way to …
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An Awesome Promotional Video from GB Downer's Grove
Oh wow. Never have I seen one of the best promotional video of a Gracie Barra school. Professor Carlos Lemos heads this school. High production value and kick ass musical …
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Eating Well is Jiu-Jitsu: Choosing the right protein bar.
The proteins are the main organic compound in our muscles. They are essential to many organism structures such as the hair, bones, skin, nails and cells. They participate in enzymes, …
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GB Worlds Training Camp [Registration CLOSED]
The GB Worlds Training Camp 2014 will take place in Mission Viejo, California beginning Monday, May 19th and ending Tuesday, May 27th at 27835 Santa Margarita Pkwy Ste B, Mission Viejo, …
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GB Weekly Training Plan for 04/14 – 04/20
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Does Size Really Matter?
Let’s say that your won the Brazilian Jiu-Jitsu genetic lottery; where you were born with a good frame, height way above the average grappler. For those born blessed with this …
The Women of BJJ
In a male dominated sport, a woman to reach the pinnacle of the BJJ summit still astounds every BJJ fan out there. It wasn’t until lately that women has had …
How Much Does Greatness Cost
Everything that is worth doing requires sacrifice. Brazilian Jiu-Jitsu, for one, requires a lot of sacrifice. Anyone wanting to be separated from the common stock would have to give something …
GB Weekly Training Plan for 04/07 – 04/13
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking care of your mind is Jiu-Jitsu: Do not mistake dreams for desires.
What you desire is exactly like what you dream of? Dreaming and desiring are totally different things. At first, you may think that their differences are insignificant. But they are …
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