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Posted on April 17, 2014

GB Interview: Marcelo Rezende and the 'Jiu-Jitsu for Everyone' expansion.

“When it comes to Jiu-Jitsu related projects, I always followed Master Carlinhos’s advices.  He is a person that makes your dream, and shows you that there is a way to …

Continue reading “GB Interview: Marcelo Rezende and the 'Jiu-Jitsu for Everyone' expansion.”

Posted on April 16, 2014

An Awesome Promotional Video from GB Downer's Grove

Oh wow. Never have I seen one of the best promotional video of a Gracie Barra school. Professor Carlos Lemos heads this school. High production value and kick ass musical …

Continue reading “An Awesome Promotional Video from GB Downer's Grove”

Posted on April 15, 2014

Eating Well is Jiu-Jitsu: Choosing the right protein bar.

The proteins are the main organic compound in our muscles. They are essential to many organism structures such as the hair, bones, skin, nails and cells. They participate in enzymes, …

Continue reading “Eating Well is Jiu-Jitsu: Choosing the right protein bar.”

Posted on April 14, 2014

GB Worlds Training Camp [Registration CLOSED]

The GB Worlds Training Camp 2014 will take place in Mission Viejo, California beginning Monday, May 19th and ending Tuesday, May 27th at 27835 Santa Margarita Pkwy Ste B, Mission Viejo, …

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Posted on April 14, 2014

GB Weekly Training Plan for 04/14 – 04/20

GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 04/14 – 04/20”

Posted on April 11, 2014

Does Size Really Matter?

Let’s say that your won the Brazilian Jiu-Jitsu genetic lottery; where you were born with a good frame, height way above the average grappler. For those born blessed with this …

Continue reading “Does Size Really Matter?”

Posted on April 10, 2014

The Women of BJJ

In a male dominated sport, a woman to reach the pinnacle of the BJJ summit still astounds every BJJ fan out there. It wasn’t until lately that women has had …

Continue reading “The Women of BJJ”

Posted on April 9, 2014

How Much Does Greatness Cost

Everything that is worth doing requires sacrifice. Brazilian Jiu-Jitsu, for one, requires a lot of sacrifice. Anyone wanting to be separated from the common stock would have to give something …

Continue reading “How Much Does Greatness Cost”

Posted on April 7, 2014

GB Weekly Training Plan for 04/07 – 04/13

GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 04/07 – 04/13”

Posted on April 4, 2014

Taking care of your mind is Jiu-Jitsu: Do not mistake dreams for desires.

What you desire is exactly like what you dream of? Dreaming and desiring are totally different things. At first, you may think that their differences are insignificant. But they are …

Continue reading “Taking care of your mind is Jiu-Jitsu: Do not mistake dreams for desires.”

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