Taking care of your mind is Jiu-Jitsu: The professor and his/her friend role.
With a day-by-day relationship, some people end up having a different meaning in our lives. As incredible as it may seem, some students who just started their Jiu-Jitsu classes will …
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ICP4 REVISITED: Is It Worth It?
It’s the event that Gracie Barra leaders have been toiling and spending endless hours preparing for. It’s the ICP4. And most may not know this but the ICP4 is designed …
GB Interview: Professor Samuel Braga
Our goal is to make every professor known to the world. And Gracie Barra believes that we have produced world class black belts. And here’s the catch, we are still …
The Black Belt – Service
When the journey is more important then the destination, you have become a GB Black Belt” So years after you first stepped in and fell in love with Jiu-Jitsu, learning …
Learn to submit in the side mount control with Diogo "Tutuba"
“All good performance starts with clear goals.” One of the fundamental techniques in Brazilian Jiu-Jitsu is the side mount control. Despite the name “control”, what makes this technique work well …
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It Happened at GB: Professor “Gigantinho” in Panama
Good experience is the teacher of all things. “Hello Team, I would like to share with you the amazing experience I had in Panama last July with Professor Paulo Castro, …
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No-Gi BJJ: Half Guard Pass Taking the Back
“The strength of the team is each individual member. The strength of each member is the team.” With the end of the year approaching and with one of the most …
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Marcio Feitosa Ranked Top 10 BJJ Fighters of All Time
5th Best Brazilian Jiu Jitsu Athlete Gracie Barra Professor Marcio Feitosa, a 4th degree black belt, was recently named one of the top 10 bjj fighters of all time. According …
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Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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