YOU are Gracie Barra
YOU are Gracie Barra The mission of Gracie Barra – Jiu-Jitsu for Everyone – is a wide and encompassing mission that reminds us to continue reaching out and sharing the …
Leadership: A Virtue for Positive Influence
Among the virtues that we hold so deeply at Gracie Barra are those such as brotherhood, cooperation, respect, discipline, and personal growth. Intertwined with these is the virtue of leadership. …
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Stop the Spread: Minimizing Contagions in Your School
We know that operating a GB School has many rewards. It also comes with challenges, but if we address these upfront, we increase those rewards and minimize the effects …
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Eating well is Jiu-Jitsu: The power of coconut oil.
After some time available in the market, the coconut oil is gathering more and more fans, due to its numerous health benefits. Earlier, this oil would be only found in …
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Make the Most of Social Media: GB and YouTube
There are numerous options for social media – and those such as Facebook, Twitter, and Instagram can be beneficial for connecting with your students and your community. Another option which …
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GB Techniques: Self Defense
This week, Gracie Barra studies Self Defense techniques in Brazilian jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Here are 4 Self Defense …
Taking care of your mind is Jiu Jitsu – Follow Your Dreams.
The future belongs to those who believe in their dreams . When you have a dream and fight for it many obstacles arise along the way . Sometimes, you feel …
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Fundamental to the Gentle Art: Be Welcoming
Look back and think of those people who first introduced you to Jiu-Jitsu. Think of the individuals who helped you to embrace Gracie Barra – and who positively influenced your …
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GB Feature School : Gracie Barra Surrey, Canada
This week at Gracie Barra we feature an interview with GB Prof. Yang and Coach Kevin of the new Gracie Barra of Surrey, BC in Canada. “Jiu Jitsu is FOR …
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Improving the Training Experience: The GB Uniform for Kids
The GBK program is built from an interweaving of building blocks. These blocks include those that range from the GBK Curriculum, the GBK Program Structure, and the GBK Class Structure …
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