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Tag: eating well is jiu jitsu

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Posted on July 1, 2016

Eating well is Jiu-Jitsu: The power of coconut oil.

After some time available in the market, the coconut oil is gathering more and more fans, due to its numerous health benefits. Earlier, this oil would be only found in …

Continue reading “Eating well is Jiu-Jitsu: The power of coconut oil.”

Posted on February 18, 2015January 10, 2018

Healthier Eating – Special Diet Required

One of the most popular questions that budding bjj artists ask is if there is a special diet that will work best for athletes. And if there are, then what …

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Posted on November 5, 2014January 10, 2018

Eating Well is Jiu-Jitsu: The Right Time For Sweets

We know that a balanced diet and moderate physical activities are essential to keep in shape. We also know that if we follow the right diet 80% of the time, …

Continue reading “Eating Well is Jiu-Jitsu: The Right Time For Sweets”

Posted on October 1, 2014

Eating well is Jiu-Jitsu: Do you have a healthy relationship with your food?

No excesses, no neurosis and no exaggeration. With this trend of “healthy lifestyle” (which we particularly love), there are many people out there getting “crazy”. They do not go out, …

Continue reading “Eating well is Jiu-Jitsu: Do you have a healthy relationship with your food?”

Posted on August 4, 2014

Eating Well is Jiu-Jitsu: Banana Smoothie

In one of the posts published here in “Eating Well is Jiu-Jitsu,” we talked about the multiple benefits of banana.  One of the favorite fruits present in many athletes’ routines …

Continue reading “Eating Well is Jiu-Jitsu: Banana Smoothie”

Posted on July 8, 2014

Eating Well is Jiu-Jitsu – A Healthy World Cup

Soccer World Cup, party, celebration, watching the match at a friend’s house or in the bar… The tendency to “fatten up” is always high, isn’t it? Beer + snacks – …

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Posted on July 2, 2014January 10, 2018

Eating well is Jiu-Jitsu: Good Fat?

You must be thinking, is there such a thing as good fat? Of course there is, and it is essential for the well-being and the health of our whole body. But naturally, …

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Posted on June 18, 2014

Eating well is Jiu-Jitsu: The power of coconut oil.

After some time available in the market, the coconut oil is gathering more and more fans, due to its numerous health benefits. Earlier, this oil would be only found in …

Continue reading “Eating well is Jiu-Jitsu: The power of coconut oil.”

Posted on June 13, 2014

The Tougher Body

There are hundreds of diets out there. There are diet regimens that require you to crash your weight. Others simply change the entire diet… their bodies’ diet. So far, only …

Continue reading “The Tougher Body”

Posted on April 1, 2014

Eating Well is Jiu-Jitsu: The multiple benefits of bananas.

Every athlete and sportsman knows very well an excellent benefit provided by bananas: they help to prevent painful cramps.  So far, nothing new. But today at ‘Eating well is Jiu-Jitsu’ …

Continue reading “Eating Well is Jiu-Jitsu: The multiple benefits of bananas.”

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