Taking Care of Your mind is Jiu-Jitsu: There is always a way out
Youth is a time of discovery and transformation. Generally, it’s a point in time when people are faced with the formation of their character and decisions that will shape their …
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Eating Well is Jiu Jitsu: The Superfoods. Otavio Sousa Presents Peruvian Maca
What are Superfoods ? Superfoods (super foods) are foods with high concentration of energy that provide huge amounts of natural , balanced and easily-absorbed nutrients. These gifts of nature , …
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Taking Care of your Mind is Jiu Jitsu – When pain is part of the road to victory.
Go out there! Fight ! You have nothing to worry about and you will be successful . “ In the world of combat warriors go hand in hand with injuries …
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Eating Well is Jiu Jitsu: Energy Breakfast with Diogo Almeida "Tutuba"
Why is it that people still do not know how to eat well ? Let thy food be your medicine. Quality Snack. These are just some of the phrases that can …
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Gracie Barra Dojo Etiquette
Gracie Barra Training Etiquette Bow to Carlos Gracie Sr. when you enter the training area. Bow to Carlos Gracie Sr. when you exit the training area. Keep a …
GB Weekly Training Plan for Week of 11/04-11/10: Week 04
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Interview: Otavio Sousa
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals Once in a …
Taking Care of Your Mind is Jiu-Jitsu – Realizing Your Dreams and Goals
“Dream, strive, seek, don’t give up on your goals, those who believe, always achieve.” Have you ever stopped to think what your main goal in life is right now? And …
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Sharing Your Knowledge: The Brown Belt Entrepreneur – Patience
Entrepreneur Boot Camp – Knowledge Sharing is Jiu Jitsu You finally got to that Brown Belt. Here the stakes are even higher, you know so and appreciate the challenge because …
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Soaking in What Has Been Learned: The Purple Belt Entrepreneur – Hard Work
Entrepreneur Boot Camp – Knowledge Sharing is Jiu Jitsu In order to get to the purple belt we must work very hard. Learn with your mistakes and do not let …
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