This course is surprising everyone…
We have another amazing piece of content from the new ICP 2022 course called GB Ethics. Get ready to immerse yourself in this subject in a fun, objective and intriguing …
Making History in Jiu-Jitsu: The Path of a Woman Who Dared to Dream Big
In light of March being Women’s History Month, we decided to cover a Professor’s story that will not only provide inspiration for many people, but especially for the women of …
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GB Technique: Street Self Defense with Prof Della Monica
Street self-defense situations nearly always start on the feet standing. Two individuals begin with a verbal argument, it begins to get more heated and one of the people escalates the …
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Prof. Ubaldini on Blue and Purple Belt Training
“I believe that the hardest phase for a Jiu-Jitsu practitioner is the blue belt era!” Meet Prof Valerio who is the proud owner of GB Overland Park shares some great …
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Who is on the Legacy Wall? See yourself there someday through GB!
Course 3 of the GB Foundations will take you on a journey through the powerful walls of Gracie Barra schools, exploring the origins of our team, our Legacy Wall, and …
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Eating Healthy for Jiu-Jitsu Performance
We all know that we should consume a healthy, nutritious diet for both our general well-being and for Jiu-Jitsu students in particular, for our optimal performance in Jiu-Jitsu. ㅤ Prof …
What is YOUR role in the GB Brotherhood?
Course 2 – Organized Like a Team When you explore Course 2 of the Gracie Barra Foundations Program you will see how you are an integral part of our team …
Conversations with the Founder: The Story behind the GB Method
We recorded 10 new videos with Master Carlos Gracie Jr. for the ICP 2022. You can check one of the videos here: Conversations with the Founder: The Story behind the …
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We Are Gracie Barra
Explore Our Vision, Mission & Core Values while Keeping the Legacy Alive! When you take this course you will explore the vision, mission, and core values of Gracie Barra. Understanding …
GB Technique: How To Drill
One of the often-overlooked aspects of Jiu-Jitsu training is technique drilling. Yes, we do some drilling during the technique portion of every class at Gracie Barra but today we are …