The True Art of Submission in Jiu-Jitsu
Submission to the Process of Learning Jiu-Jitsu “But, when will I get good?” How often have I asked that over the last two years of training at Gracie Barra? When …
6 Great Tips for Women Thinking about Getting into BJJ
Everyone Can Get into Jiu-Jitsu Jiu-Jitsu is for everyone. There are no exemptions to this rule. Everyone can practice Brazilian Jiu-Jitsu! Women will no longer go down in history …
Continue reading “6 Great Tips for Women Thinking about Getting into BJJ”
Understanding Losing and How it Helps You Grow
In Jiu-Jitsu Whenever You Lose You Learn The path to jiu-jitsu greatness is not a paved road. It is filled with potholes of lament, moments of utter frustration, and …
Continue reading “Understanding Losing and How it Helps You Grow”
GB Pride, Unity, Belonging & Team Spirit at the Pan Ams
GB Team Geared Up for Combat! GB Athletes were in full force at the recent Pan Ams Championships held in Irvine California. We caught up with a few of our …
Continue reading “GB Pride, Unity, Belonging & Team Spirit at the Pan Ams”
Hollywood's Teri Reeves Trains at Gracie Barra Encino
Actress Teri Reeves on Brazilian Jiu-Jitsu, Staying Healthy and Acting Yes. The title says it all. Ms. Teri Reeves plays Dr. Hallie Thomas for NBC’s Chicago Fire which airs every Wednesday at 10p. Aside …
Continue reading “Hollywood's Teri Reeves Trains at Gracie Barra Encino”
Understanding the Signs of Bullying to Help Take Prevention Steps
4 Signs of Bullying to Look Out For Prevention is always better than a cure, since its possible to avoid certain situations altogether. Gracie Barra has taken the stand against …
Continue reading “Understanding the Signs of Bullying to Help Take Prevention Steps”
Control Your BJJ Fears Through Knowledge & Instruction
How to Handle Your Thoughts While on the Mats While grinding on the mats and halfway towards my day-in-the-life of a blackbelt wannabe (I have started to take training seriously, …
Continue reading “Control Your BJJ Fears Through Knowledge & Instruction”
Jon "Bones" Jones Signs Up with Gracie Barra New Mexico
GB Welcomes Jon “Bones” Jones World class Jiu-Jitsu school Gracie Barra has snagged one of the biggest names in MMA. Jon Jones, current UFC light heavyweight champion has just …
Continue reading “Jon "Bones" Jones Signs Up with Gracie Barra New Mexico”
Bully Proofing Your Kids Through BJJ
Be Pro-Active and Take a Stand Against Bullying The recent death of a 12 year old as he battled his injuries for weeks in an induced coma has sparked an …
Prof. Marcos Barros as Regional Director Shares His Philosophy on BJJ
A Lifestyle that has Proven to Change Peoples Lives for the Better Prof. Marcos Barros of Gracie Barra Springfield will soon help further develop the network of GB schools in Illinois …
Continue reading “Prof. Marcos Barros as Regional Director Shares His Philosophy on BJJ”