GB Training Plan – Week 12
GB Training Plan Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
Welcome to Gracie Barra ?
Welcome to Gracie Barra, we are so happy and excited to have you onboard joining the team. As Gracie Barra team members we would like to say you just made …
GB Training Plan – Week 11
GB Training Plan Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Training Plan – Week 10
GB Training Plan Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Student question: “How long does it take to get your blue belt?”
A really common question when most new students start training Jiu-Jitsu is “How long does it take to get your blue belt?” ㅤ While this is an honest question for …
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GB Technique : Foot Sweeps and Trips
This week on Gracie Barra Blog we are looking at the foot sweep and leg trips family of takedowns. ㅤ ㅤ ㅤThere are a lot of different takedowns that we …
GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …
GB Technique : Triangle Variations
This week on Gracie Barra Blog we are looking at one of the most versatile and iconic submissions in jiu-jitsu: the Triangle Choke The Triangle is one of those key …
GB Ambassador : Jakub Zajkowski
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. GB Online will share …
GB Ambassador: David Willis, GB Australia
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. Gracie Barra will share …
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