GB Technique: Linking Your Moves
As you accumulate more techniques that you are confident that you can make work in your game, your progress becomes less about acquiring additional moves and more about HOW you employ those moves that you already know. ⠀⠀⠀⠀⠀⠀⠀⠀ Straightforward, single attacks seldom work …
The Culture Of Gracie Barra
At Gracie Barra we firmly believe that our culture is our strength. At Gracie Barra we strive to develop and uphold a culture of respect, strength, leadership, and success. We …
GB Kids Programs – Videos
This week on Gracie Barra Blog we are looking at some videos featuring the Gracie Barra Kids programs. ㅤ Many parents have given thought to enrolling their children in a …
Five Tips to Staying Motivated in Jiu-Jitsu
The road to a black belt is long. It takes several years, and most people who start jiu-jitsu will honestly never make it to black belt. That’s not pessimistic, but …
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GB Technique : Self Defense 101
This week on Gracie Barra Blog we are looking at essential Self Defense techniques by Gracie Barra instructors. ⠀⠀⠀⠀⠀⠀⠀⠀ Many Bjj schools focus exclusively on sports jiu-jitsu training. The Gracie …
GB Values: Respect in Jiu-Jitsu
Many people associate the positive values of humility, discipline and respect for ones instructor and fellow students with the traditional martial arts. This is one of the most important reasons …
GB Training Plan – Week 13
GB Training Plan Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Ambassador : Lucas Norat, GB Arizona
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. GB Online will share …
Student question “Hey coach! Can you show me this move?”
In conversation with an experienced Jiu-Jitsu instructor I asked what difficult questions he was asked most often by the students? ㅤ “Most often it will be an inexperienced student asking …
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GB Technique : Escaping and Countering Submissions
This week on Gracie Barra Blog we are looking at submission escapes and counters by Gracie Barra Colorado Springs. ㅤ You may subscribe to their YouTube channel for more great …
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