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Posted on November 24, 2019November 24, 2019

GB Training Plan – Week 16

GB Training Plan Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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Posted on November 22, 2019November 16, 2019

GB Motivation: Being Your Best

“Just try to be the best you can be; never cease trying to be the best you can be. That’s in your power.” – John Wooden ㅤ If you ask …

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Posted on November 19, 2019December 6, 2019

5 Jiu-Jitsu Pet Peeves

Jiu-Jitsu can be a love-hate relationship. It can pull you in, changing your life forever.  It’s a difficult journey and can cause frustrations that only a truly dedicated student of …

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Posted on November 18, 2019November 16, 2019

GB Technique : Sacrifice Throws and Guard Pulls

This week on Gracie Barra Blog we are looking at some scarifice throw techniques by Gracie Barra instructors. ㅤ What is a sacrifice throw? As defined on the Gracie Barra …

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Posted on November 17, 2019November 12, 2019

GB Training Plan – Week 15

GB Training Plan Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

Continue reading “GB Training Plan – Week 15”

Posted on November 15, 2019November 16, 2019

GB Technique : Techniques from GB Japan

This week on Gracie Barra Blog we are looking at techniques by Gracie Barra Japan instructors. ㅤ With over 800 schools on six continents, Gracie Barra leads the Bjj world …

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Posted on November 14, 2019December 6, 2019

Check out a deep conversation between Master Carlos Gracie Jr. and some of his senior students

Do you know why Master Carlos Gracie Jr. chose the name Gracie Barra for his team? We hope you enjoy the video as GB leaders discuss the early years of …

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Posted on November 12, 2019December 6, 2019

7 Jiu-Jitsu Lessons Learned Only From Experience

In life there are some things you will learn on your own.  No one will be able to teach you certain things.  In Jiu-Jitsu there are things you will have …

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Posted on November 11, 2019

GB Motivation : When You Feel Like Quitting

As much as you love training and look forward to the next class, have you ever experienced a slump – both mental and/or physical? Even the most motivated among Jiu-Jitsu …

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Posted on November 10, 2019November 6, 2019

GB Training Plan – Week 14

GB Training Plan Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …

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