GB Technique : No-Gi Guard Passing
This week on Gracie Barra Blog we are looking at some No-Gi techniques by Gracie Barra instructors. ㅤ Parts of the No-Gi game can be very different without the gi …
The Meaning of Uniform GB
A few years ago we made a video interviewing some children and parents of students at the San Clemente School in California. The idea was to grasp the real meaning …
GB Technique : Lasso Guard
This week on Gracie Barra Blog we are looking at some Lasso Guard techniques by Gracie Barra instructors. ㅤ One of the most powerful guards that you can learn to …
Tips to Finding your Jiu-Jitsu Style
In Brazilian Jiu-Jitsu there are many types of Jiu-Jitsu styles. Some practitioners enjoy playing closed guard, and others prefer to focus on the passing game. As a result of these …
GB Ambassador : Marcos Souza
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. ㅤ GB Online will …
GB Training Plan – Week 1
GB Training Plan Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Student Question: “How can I improve my sweeps?”
A Gracie Barra student asked the following question: “I really want to get better at the Butterfly Hook Sweep. How can I make it better?” ㅤ So you’ve identified a …
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The Virtue of Brotherhood.
Brotherhood – an attitude and lifestyle of commitment to a particular community. While leadership might not seem to have a place in this discussion, as leaders are thought to …
Swept Off Your Feet: Transitioning from Striking to Brazilian Jiu-Jitsu
Fighting is communication through the act of combat. There are as many different types of martial arts as there are languages in the world. Learning a new martial art is …
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GB Technique : Passing Butterfly and Knee Shield Guards
This week on Gracie Barra Blog we are looking at some advanced guard passing techniques by Gracie Barra instructors. ㅤ Passing the guard is a complicated topic, for the reason …
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