• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!
Schedule a FREE Class Near You
Posted on July 22, 2014January 10, 2018

Interesting articles about BJJ

Scouring the internet for the most interesting articles about BJJ, I stumbled upon the idea of self-confidence. Almost every sport is supported by the mysterious mind. We have talked about …

Continue reading “Interesting articles about BJJ”

Posted on July 22, 2014

How Doing Good Yesterday Can Ruin Your BJJ

Yes. The topic says it all. But before you go on emailing my editor, listen to what I have to say. I will talk about mediocrity, and how rewarding ourselves …

Continue reading “How Doing Good Yesterday Can Ruin Your BJJ”

Posted on July 21, 2014January 10, 2018

Eating well is Jiu-Jitsu: Foods that fight stress

At certain stages of life we end up suffering from some stressful moments, don’t we? Sometimes at work, with our family, studying, in jiu-jitsu championships and so on. Regardless the reason, …

Continue reading “Eating well is Jiu-Jitsu: Foods that fight stress”

Posted on July 21, 2014

10 Great Books for the Jiu-jitsu Reader

1) Mastering Jujitsu – by Renzo Gracie , John Danaher , Jr. Carlos Gracie  “From the origins of the art to personal techniques, you will experience the impact the Gracies …

Continue reading “10 Great Books for the Jiu-jitsu Reader”

Posted on July 21, 2014January 10, 2018

GB Weekly Training Plan for 07/21 – 07/27

GB WTP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for 07/21 – 07/27”

Posted on July 20, 2014

The ABC’s of Jiu-Jitsu

Jiu-Jitsu can be overwhelming to a newcomer.  There is so much to know and be mindful of when training.  Hopefully simplifying things to the ABC’s can help newcomers. “A” is …

Continue reading “The ABC’s of Jiu-Jitsu”

Posted on July 16, 2014

Self-Audit in BJJ

Feeling a bit under the weather when it comes to your BJJ? Having a difficult time getting out of a training rut because you feel that you are not getting …

Continue reading “Self-Audit in BJJ”

Posted on July 15, 2014January 10, 2018

Is Your Jiu-jitsu Efficient? You need Seiryoku Zenyo!

I was delighted with the positive response to last week’s article Got “Jiu”? What is the “Jiu” in Brazilian Jiu-jitsu? In fact some students of bjj told me that for the …

Continue reading “Is Your Jiu-jitsu Efficient? You need Seiryoku Zenyo!”

Posted on July 15, 2014

Consistent Sparring Partners: Pros and Cons

There is always that one person in the gym that you feel comfortable rolling with. It’s uncanny. You seem to know how far he can take his BJJ, and how …

Continue reading “Consistent Sparring Partners: Pros and Cons”

Posted on July 15, 2014

GB Worlds Masters Training Camp 2014 [ [Registration CLOSED]

The GB Worlds Masters Training Camp 2014 will take place in Irvine, California beginning, Monday October 27th and ending , Friday October 31st at Gracie Barra HQ – 14988 Sand Canyon Ave, …

Continue reading “GB Worlds Masters Training Camp 2014 [ [Registration CLOSED]”

Posts navigation

Previous page Page 1 … Page 144 Page 145 Page 146 … Page 225 Next page

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark