Week 13 is here, Team! Let’s train!
? Week 13 is here and it’s time to study Standing Strike, Transition to the Guard / Sacrifice Throw, and Guard. ㅤ Only at #GBOnline, you can experience the same class …
GB Technique: Advanced Sport Jiu-Jitsu with Prof. Braulio Estima
This week on GB Technique we are going to learn some sport jiu-jitsu advanced positions from one of Gracie Barra’s all-time great competitors, Prof. Braulio Estima. ㅤ Having been successful …
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GB Technique: GB 3 Advanced with Prof. Flavio Almeida
This week on GB Technique we are going to Intermediate and Advanced Bjj techniques from Prof. Flavio Almeida ㅤ Prof. Flavio Almeida is one of Gracie Barra’s most experienced instructors …
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Meet Professor Sebastien Garnier GB Marseille – France
Meet Professor Sebastien Garnier who is growing the sport and art of Jiu-Jitsu in France and representing the Red Shield. ㅤ “Jiu-Jitsu helps a lot of students to build resilience, …
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Week 12 is here! Let’s train, Team!
? Week 12 is here and it’s time to study Clinch & Holds, Foot Throws, and Back / Turtle. ㅤ Only at #GBOnline, you can experience the same class structure that …
GB Technique: GB 2 Advanced with Prof. Victor Estima
This week on GB Technique we are going to see some Intermediate and Advanced BJJ techniques from Prof. Victor Estima. ㅤ Prof. Victor (along with his brother Braulio) is one …
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Competition Mind Set with Prof. Ulpiano Malachias
“…you will be unbeatable, you are going to be a champion” ㅤ Prof. Ulpiano Malachias of Gracie Barra Westchase talks this week about mental focus, feeling nervous before competing, and …
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GB Technique: GB 1 Fundamentals with Master Carlos Gracie Jr.
Let’s start our 2021 year of training off with the most important Fundamentals of Jiu-Jitsu – as taught by the head of Gracie Barra, Master Carlos Gracie Jr. from the …
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3 Great Reasons That Kids Should Do Jiu-Jitsu
“Jiu-Jitsu is training for life.” One of the most important parts of the Gracie Barra school is the Little Champions Jiu-Jitsu programs. ㅤ Many parents are aware that martial arts …
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GB Goals: Get Better At A Position
As Gracie Barra students are looking for a new year, it marks a fresh start symbolically. It’s a great time to reflect on the successes and lessons of the past …