Celebrating the Life of Master Carlos Gracie Jr. #3
Keeping The Legacy Alive ㅤ January 17th is a very special day for the Gracie Barra family because it is the birthday of our founder, Master Carlos Gracie Jr. And …
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GB Student Question on Difficult Training Partners
A Gracie Barra student asks “There is another student at my school who rolls really hard and explosively and sometimes I catch an elbow or knee in the face. I …
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Celebrating the Life of Master Carlos Gracie Jr. #2
January 17th is a very special day for the Gracie Barra family because it is the birthday of our founder, Master Carlos Gracie Jr. And to celebrate this great day …
Continue reading “Celebrating the Life of Master Carlos Gracie Jr. #2”
Celebrating the Life of Master Carlos Gracie Jr.
January 17th is a very special day for the Gracie Barra family because it is the birthday of our founder, Master Carlos Gracie Jr. And to celebrate this great day …
Continue reading “Celebrating the Life of Master Carlos Gracie Jr.”
Introducing GB2 Takedown by Henrique Machado
LEARN DIRECTLY FROM ONE OF THE GREATEST TAKEDOWN SPECIALISTS FOR JIU-JITSU. Last week we shared a series of videos with GB Professors Marcio Feitosa, Carlos Lemos and Flavio Almeida …
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4 Benefits of Jiu-Jitsu for Students
This is one of the most dreaded times of the year for many students. Summer break is over which means students will be heading back to school. For most students, …
GB Technique : Submissions with Prof. “Draculino”
This week on Gracie Barra Blog we are looking at some submission techniques by one of Gracie Barra’s most experienced and well known black belt instructors – Prof. Vinicius “Draculino” …
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One Team, One Shield, One Goal: Jiu-Jitsu for Everyone.
A mission statement is your vision and statement of purpose. It includes all of the critical elements that guide an organization’s decision-making process and strategy development. At Gracie Barra, our …
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Practical Tips For Eating Clean
After relaxing holidays of indulging in many of our favorite sweet and heavy foods (maybe even a few alcohol drinks too), many Jiu-Jitsu students may have noticed that their belts …
GB Technique : Play and Pass the Z-Guard
This week on Gracie Barra Blog we are looking at some techniques from the Z-Guard (also known as the Knee Shield) by Gracie Barra black belt instructors. ㅤ Z-Guard or …