GB Technique: Pressure vs Distance Passing with Prof Marcio Feitosa
This week on GB Technique we compare 2 of the major styles of guard passing – pressure passing and distance passing – as taught by Prof Marcio Feitosa. ㅤ Not …
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Competition Advice with Prof Gerson Alef
“My advice is to take the competition habits for life and make it a lifestyle. “ ㅤ Meet new GB black belt and active competitor Prof Gerson Alef of GB …
GB Blackbelts on Jiu-Jitsu philosophy and competition advice.
Professors Andressa Cintra, Pedro Marinho, Jefferson Moura, and Ulpiano Malachias of Gracie Barra share decades of collected wisdom and advice on GB philosophy and competition mindset. ㅤ Have you checked …
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GB Technique: Knee on the Belly Submissions
This week on GB Technique we look at some attacks from the Knee on the Belly position with some of Gracie Barra’s most experienced instructors. ㅤ The Knee on the …
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GB Culture: Hygiene and Safety in the GB School
There are many rules inside jiu-jitsu schools to ensure the safety and best possible experience for all students involved. Some of the lesser talked about rules are those rules that …
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GB Technique: Submission Entries with Prof Gerson Alef
This week on GB Technique we look at some creative entries into submission attacks. Knowing how to correctly perform the mechanics of a triangle or leg lock is one thing; …
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GB Technique: Drilling Takedowns with Prof Flavio Almeida
This week on GB Blog we look at the method of practice to incorporate takedowns into our game. It’s one thing to learn a takedown and demonstrate it ..it’s quite …
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On learning from mistakes and the winners attitude with Prof Rodrigo Mendanha
This week we talk with Prof Rodrigo Mendanha of GB Brossard in Montreal, Canada about how to train most effectively, avoid common mistakes and achieve your highest potential in Jiu-Jitsu. …
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GB Technique: The Short Arm Drag
This week on GB Blog we look at one of the most important wrestling tools that we can look to apply throughout our jiu-jitsu – the versatile short arm drag. …
GB Lifestyle – Prof Lucas Flores on Balancing Family and Jiu-Jitsu
Jiu-jitsu Lifestyle is about balance. About balancing our different areas of life, our obligations, and of course, our love of jiu-jitsu and training at the GB school several times per …
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