The Importance of Judo with Prof. Carlos Lemos
GB Online readers may remember Prof. Carlos Lemos from our GB Technique series whenever we feature takedowns. This week, we talk with Prof. Lemos about the importance of judo for …
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Week 16! Let’s go Team! =)
🔺 Week 16 is here and it’s time to study Clinch & Holds, Foot Throw, and Mount / Knee on Belly. Only at #GBOnline, you can experience the same class structure …
GB Fundamentals: The Kimura
This week on GB Technique we are going to look at one of the most important submission basics – the Kimura shoulder lock. ㅤ The “Kimura” lock is named after …
GB Women: Prof. Kendall Reusing on Competition
Gracie Barra athlete Prof. Kendall Reusing has been on quite a competitive tear in 2020 with victories in Subversive, FightToWin, and most recently the prestigious Pan American championships. ㅤ “..Doing …
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Week 15! Let’s go Team! =)
🔺 Week 15 is here and it’s time to study Ground Strike, Leg Grab, and Guard. Only at #GBOnline, you can experience the same class structure that you are learning from …
GB Technique: Understanding the X-Guard with Prof. Joe Scarola
This week on GB Technique we are going to look at some sweeps, submission, and a counter from the X-guard position. ㅤ The X-Guard is one of the forms of …
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GB Student Question: “Am I starting Bjj at an age too late to get to black belt?”
Elaine Wynn, at age 72 with Professor Kaliffa Oliveira GB received a question from a new student starting Jiu-Jitsu at the age of 52 years old. The student had a …
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Week 14! Let’s go Team! =)
🔺 Week 14 is here and it’s time to study Headlock, Hip / Hand Throw, and Side Mount. Only at #GBOnline, you can experience the same class structure that …
GB Fundamentals: Closed Guard Sweep Fundamentals
This week on GB Technique we are going to look at some of the very first guard techniques that we learn in jiu-jitsu – sweeps from our closed guard. ㅤ …
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Jiu-Jitsu x COVID-19 Course
O Professor Bráulio Estima, Instrutor Chefe da GB Online, gravou um vídeo sobre o atual cenário da Covid-19 na GB. ㅤ Como lutadores, tenha em mente que a luta ainda …