Taking care of your mind is Jiu Jitsu – Follow Your Dreams.
The future belongs to those who believe in their dreams . When you have a dream and fight for it many obstacles arise along the way . Sometimes, you feel …
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Taking Care of your Mind is Jiu-Jitsu: The victory of a training fellow is your victory as well
When we start our journey in the world of the gentle art, we learn not only the fighting techniques, but also how to grow as a team. That feeling that unites …
Taking Care of your Mind is Jiu-Jitsu: JIU-JITSU WITHOUT PREJUDICE
“Are you crazy? What kind of grappling fight is this?”, “I do not get that close to another guy, man!”, “This thing is crazy.” Hearing these phrases from people who …
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Taking care of your Mind is Jiu Jitsu:Respect your limits
As a general rule everyone who practices the gentle art experiences at least once an injury of some sort. This is not only the jiu jitsu reality. In fact, this …
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Eating well is Jiu Jitsu: your food, your victories
When we talk about the preparation of elite athletes, the first thought that comes to mind is: TRAINING, lots of training! What follows is remembering that physical preparation in general …
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Taking Care of your Mind is Jiu Jitsu – When pain is part of the road to victory.
Go out there! Fight ! You have nothing to worry about and you will be successful . “ In the world of combat warriors go hand in hand with injuries …
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