BJJ Lifestyle: Spar and Learn
Sparring is going against a teammate in a fight, where enough rules are set to avoid injuries. Often sparring is a good way to gauge someone’s skills, especially in BJJ. Now …
Kids and BJJ
We all know about the benefits of bjj for the adults. Spread the philosophy of the founder trough the training session, stay shape, be a model for the others teammates. …
Making It Happen: #1 place at the IBJJF Team Ranking
This week our team was crowned with the #1 place at the IBJJF Team Ranking. Watching Master Carlos Gracie Jr. walk up that stage to receive the award on behalf …
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BJJ Kids and Their Parents
There is nothing cuter in this world than seeing them little things sweat it out in the mat. As parents, we would like to congratulate you for choosing to get …
No-Gi BJJ: Half Guard Pass Taking the Back
“The strength of the team is each individual member. The strength of each member is the team.” With the end of the year approaching and with one of the most …
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Interview: Braulio Estima on his Upcoming Match!
Prof. Braulio Speaks about his Bout in Metamoris Pro As what we’ve promised, we’re putting Professor Braulio back in the pages of Gracie Barra. More than a week ago, …
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Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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