GB Technique : No-Gi? No problem!
GB Technique : No-Gi? No problem! In many GB Schools round the world, many GB athletes are preparing for the No-Gi Worlds. No-gi submission grappling rules is a competition format …
Jiu-jitsu Motivation : Experiencing Excellence In Jiu-jitsu
One of the coolest things about the art and sport of jiu-jitsu is the opportunity to get on the mats with elite level competitors and top level of instructors in …
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5 Gracie Barra Champions You Should Know
Gracie Barra has a long and storied history of competition success at the highest levels of jiu-jitsu. Some of these athletes no longer compete actively in current competitions, but their victories …
Your BJJ Comfort Zone: Your Philosophy of Struggles in BJJ and Life
I enjoy listening to and reading interviews with the great bjj competitors. Beyond technique, the advice and philosophy of the greats can influence your own bjj journey and help you …
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Xmas BJJ List
It is the time of year when little children all over scrawl their lists to Santa and mail them to the North Pole. Frantic parents trample each other at Walmart to …
The Jiu-Jitsu Lifestyle in Rio de Janeiro, Brazil
Several years ago I stumbled across a Gracie Barra documentary on the internet that featured GB head instructor Marcio Feitosa while he was the head instructor at the original Gracie …
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Taking Care of your Mind is Jiu-Jitsu: To get higher degrees, do you have to win championships?
From the very beginning of Jiu-Jitsu until now, a lot of things changed. Literally. Since the initial publicity of this sport – hard work attributed to the Great Master Carlos …
Gracie Barra: Over 20 Titles in 2013
Gracie Barra Looks to Win More Titles in 2013 We’re still in August and the GB Team, led by Carlos Gracie Jr., has won titles in Lisbon, Houston, New York, …
Advanced Inner Thigh Throw by Professor Marcio Feitosa
The Inner Thigh Throw This video is 3 years old, but techniques never grow old. Personally, I believe that good techniques do not go out of style, they evolve. …
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Get Ready for The 2013 Worlds Camp
Intense World Camp about to Begin Gracie Barra will be holding an intense competition camp in preparations for the World’s Championship from May 13th through the 28th. To the Brazilian …