GB Interview: Professor Samuel Braga
Our goal is to make every professor known to the world. And Gracie Barra believes that we have produced world class black belts. And here’s the catch, we are still …
GB Weekly Training Plan for Week of 03/10-03/16
GB WTP Week 06 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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The importance of goals in Jiu-Jitsu training
Training takes time and time is the most important resource we invest in in Jiu–Jitsu. It is a valuable investment. But if we fail to set appropriate goals, we will …
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GB Weekly Training Plan for Week of 03/03-03/09
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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The jiu-jitsu as a fundamental component in education
State schools – where we learn to read and write lay the basis of the education mainly in the formation of habits and the teaching of information that shapes them …
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GB Weekly Training Plan for 02/24 – 03/02
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 02/17 – 02/22
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking Care of Your Mind is Jiu-Jitsu: Strength, Focus and Faith
In the face of adversity during the journey to our goals unexpected obstacles arise and we are unable to overcome them. They are up what we call a “cross” in …
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Eating well is Jiu-Jitsu: Post-workout lunch with Inácio Neto
Because a warrior’s faith never disappears, it doesn’t wither, nor does it fall behind.” Racionais Mc’s Faith in yourself , in God , in life and in Jiu – Jitsu …
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What's In Your Gym Bag?
I have a habit of rummaging inside the bag of my friends (with permission of course). And it’s funny what popular items are found inside gym bags of Jiu-Jitsu artists. …