GB Technique : No-Gi? No problem!
GB Technique : No-Gi? No problem! In many GB Schools round the world, many GB athletes are preparing for the No-Gi Worlds. No-gi submission grappling rules is a competition format …
GB Techniques: Technique Combinations
This week Gracie Barra Techniques brings you some videos on 4 more advanced attack combinations in jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video …
GB Learning : Intermediate Jiu-jitsu : Attack Combinations
This week Gracie Barra Learning will feature some videos on attack combinations from different positions for intermediate and advanced level jiu-jitsu students. Subscribe to the Gracie Barra YouTube channel to …
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GB Learning : Escapes from Bottom Position
This week Gracie Barra Learning will feature some videos on escapes from the bottom. The most common technique questions white and blue belt students ask are “How do I escape …
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Your Side Control Checklist : 5 Tips For You
You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …
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Learning From Videos
The best way to learn jiu-jitsu is from attending classes with a black belt instructor with a structured curriculum. The instructor can correct the mistakes that you make while drilling …
Why Did You Start To Train Jiu-jitsu?
I am always interested to ask new students who show up to try a jiu-jitsu class the question: “So what made you decide to try Brazilian jiu-jitsu?” There are a million …
GB Techniques: Side Control Submissions
This week Gracie Barra Techniques brings you techniques to attack from the side control position. In Brazilian Portuguese language, the side control position is called “Cem kilos / 100 kilos” …
Be a Leader – The Gracie Barra Way
The Gracie Barra leadership framework includes a wide range of components, from time management to communication skills to strategies for implementing curriculum and methods. If all of these are …
Leadership: A Virtue for Positive Influence
Among the virtues that we hold so deeply at Gracie Barra are those such as brotherhood, cooperation, respect, discipline, and personal growth. Intertwined with these is the virtue of leadership. …
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