Is the pre-championship anxiety something normal?
For a high quality jiu-jitsu, it is necessary to keep up – not only with the attendance records, but also with the physical and psychological preparation, prior to major championships. …
Continue reading “Is the pre-championship anxiety something normal?”
Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again
Whatever the reason that motivates you to keep training, competing, or even teaching, all of us have faced or will face some kind of frustration. Of course, when you follow the …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again”
Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again
Whatever the reason that motivates you to keep training, competing, or even teaching, all of us have faced or will face some kind of frustration. Of course, when you follow the …
Continue reading “Taking Care of your Mind is Jiu-Jitsu: And if you fail, try again”
What is Jiu-Jitsu for Everyone?
Another year is over and with it many achievements, training and realizations. Our GB family, as usual, remained within what we aim for our team: a constantly evolution to take …
Things to Look Out for When Signing up for Any Martial Arts School
The McDojo phenomenon has been plaguing the world of Martial Arts for quite some time now. Be warned. The phenomenon is very true. Let us first define what makes a …
Continue reading “Things to Look Out for When Signing up for Any Martial Arts School”
Taking Care of your Mind is Jiu-Jitsu: Injuries are part of the mission. Know how to overcome them. Be strong.
There is no war without battles, nor victories without pain. You do not need to be a soldier to know that. It’s just about being willing to give 100% of …
Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.
An athlete knows that, besides your body, you must have your mind in peace, calm and without internal conflicts in order to be 100% focused on your competition. Muscles are …
Continue reading “Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.”
It's worth it! 15 Tips For Getting a Black Belt
We know that the journey is not an easy one and the road is long; it will be difficult and daunting. Countless times you’re going to think about giving up, …
Continue reading “It's worth it! 15 Tips For Getting a Black Belt”
Taking Care of Your Mind is Jiu-Jitsu: Strength, Focus and Faith
In the face of adversity during the journey to our goals unexpected obstacles arise and we are unable to overcome them. They are up what we call a “cross” in …
Continue reading “Taking Care of Your Mind is Jiu-Jitsu: Strength, Focus and Faith”
Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move
No matter how difficult it may seem, it is worth every sacrifice.” A common children’s dream is becoming a fireman, policeman, doctor or teacher when you grow up. And the …
Continue reading “Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move”