A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
Continue reading “A Creative Triangle Choke Set Up Courtesy of Marco Joca”
Woman On Top: Fabiana Alves Borges
Professor Fabiana Alves Borges Talks about Her Roots, and Jiu-Jitsu for Women Another solid proof that BJJ is for everyone. Professor Fabiana Alves Borges of Gracie Barra San Antonio represents …
Spreading Jiu-Jitsu To the World Part 2: Utilizing Social Networks Effectively Through BLOGS
Everyone is a Born Writer. If You Can Tell Stories, Then You Can Write. The Blog A lot may dread the idea of writing and posting it on …
Gracie Barra Jiu-Jitsu CompNet Texas: Pushing the Momentum
Following the momentum of the recently held GB CompNet in California, GB CompNet Texas is underway with Professor Vinicius “Draculino” Magalhaes leading the pack. The recently concluded Gracie …
Continue reading “Gracie Barra Jiu-Jitsu CompNet Texas: Pushing the Momentum”
The Why, How, and What of Gracie Barra Jiu-Jitsu
Why We Do It. How We Do It. What We Do. The way organizations communicate their ideas can make or break them. While others may have the best ideas to …
Continue reading “The Why, How, and What of Gracie Barra Jiu-Jitsu”
Gracie Barra Fundamentals 2.0 has Arrived!
Now Available in the Apple Apps Store. Get Yours Today! Now you can stay connected from anywhere! Do you sometimes feel like you’re too busy to train? Gracie Barra has …
Continue reading “Gracie Barra Fundamentals 2.0 has Arrived!”
7 Tips For Brazilian Jiu-Jitsu Newcomers
Are You Thinking About Starting BJJ? Follow These Great Tips to Get You Going By now you’ve seen the hundreds of advertisements on the internet about Jiu-Jitsu. You’ve seen …
Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
Continue reading “Bruno Fernandes: Jiu Jitsu's Renaissance Man”
The New Web Store is Now Live!
The Wear’s division of Gracie Barra was created in 2002 at Barra da Tijuca, Rio de Janeiro – Brazil. Today we just launched the new redesigned GB web store with …
And you thought the Gracie's were limited to jiu jitsu.
The growth of the sport of MMA has not only captured the attention of international corporations, it’s training methods are catching on with professional athletes of other sports. Chargers Fullback …
Continue reading “And you thought the Gracie's were limited to jiu jitsu.”