Are You a Martial Artist?
Most people who are outside of the world of brazilian jiu-jitsu tend to think of martial arts in the traditional sense. Starched white gis or black ninja pyjamas, lots of bowing …
Healthier Eating – Special Diet Required
One of the most popular questions that budding bjj artists ask is if there is a special diet that will work best for athletes. And if there are, then what …
The “Art” of Jiu-Jitsu: Artist, Photographers, Filmmakers, and Dreamers
Many artists, photographers, and filmmakers have been able to express their passion for Jiu-Jitsu in their art. Here are a couple of artists that I feel have done a great …
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Tournament Mistakes That You Can Avoid
A tournament is a culminating activity where BJJ artists get to test their strengths against other competitors. The excitement built up can be unnerving. After all, there is no way …
BJJ Lifestyle: Learning
Live as if you were to die tomorrow. Learn as if you were to live forever.” Mahatma Gandhi Learn as you go through your journey in Jiu-Jitsu. Have you ever felt …
BJJ Lifestyles
Your BJJ lifestyle A lot of people would ask: what’s the right lifestyle for anyone who aspires to take their game to the next level. While there are different paths …
The Value of Role Models
I want you to make a mental inventory of the people that you look up to. They can be anyone. They can be friends, family, from your past, to your …
Super Foods – The countless benefits of Chia
Eat well , live well A healthy diet and fitness regime has always been crucial part of the routine of athletes and physically active people. Nowadays campaigns for healthier lifestyle …
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