Like many people, I was introduced to jiu jitsu when I watched Royce Gracie win the first Ultimate Fighting Championships. I was intrigued. I began to read about the Gracie …
Continue reading “GB Testimonials: Do what you love, love what you do”
Nobody is stronger than life “ For fans of the gentle art the many similarities between life and Jiu Jitsu are obvious. The road to a fight is paved …
Continue reading “Taking care of your Mind is Jiu Jitsu tackling life's challenges”
With the great number of responses our last “Eating Well is Jiu Jitsu,”generated the GB team decided to continue the fight against obesity in today’s edition. People suffering from this …
Continue reading “Eating well is Jiu-Jitsu Jiu-Jitsu x Obesity – 2nd Round”
LIVE TO FIGHT There was a time when ” cuddly ” even chubby children were considered a mark of good health. With the arrival of the twenty-first century this comparisons has become …
Continue reading “Eating well is Jiu-Jitsu: Jiu-Jitsu x Obesity”
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals Once in a …
You have to be mirror of the change you’re proposing. If I want to change the world, I have to start with myself. “- Mahatma Gandhi On the path to …
Continue reading “Taking care of your mind mind is Jiu-Jitsu: Nothing is so contagious as example.”
Let’s Talk Food Our bodies are like engines. Its performance not only relies in its design and structure, but also in the fuel that it uses. High performance cars rely …
Continue reading “21 Days to Better Jiu-Jitsu Habits – Day 5”
“Nourishment should be your only remedy” In the month of September we continue with our “Eating well is Jiu – Jitsu ” – “Generation Gluten Free ” post series. We …
Continue reading “Eating Well is Jiu-Jitsu: The Gluten Free Generation Part 2 – Chocolate BonBons”
Testimonials of Gracie Barra Bootcamp Attendees at GB Downer’s Grove Gracie Barra believes that Jiu-Jitsu being for everyone, recognizes no gender, race, or handicap. As everyone can benefit from …
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Professor Jukka Lemola is the First Finnish Black Belt for GB We have seen firsts in many Gracie Barra facets. From the very first school established in Barra in Rio …
