The Magic Island – World Summit 2022
The GB Summit will be arriving in Brazil with the fourth edition of Gracie Barra’s biggest event scheduled for November 24-26th in Florianópolis, Brazil. Florianópolis is also commonly known by …
GB Technique: Side Control Strategies
This week on GB Technique we are looking at some strategies and submissions from side mount top. There are more options from the side mount than any other top position. …
Prof. Draculino On The Meaning Of Black Belt
“Graduating my son Igor to the black belt is a dream come true.” ㅤ What does it mean to graduate to Gracie Barra Black Belt? One of Gracie Barra’s most …
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GB Training Plan – Week 3
GB Training Plan Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Training Plan – Week 1
GB Training Plan Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Training Plan – Week 16
GB Training Plan Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since …
GB Technique : Escaping and Countering Submissions
This week on Gracie Barra Blog we are looking at submission escapes and counters by Gracie Barra Colorado Springs. ㅤ You may subscribe to their YouTube channel for more great …
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GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes are built by over 800 schools in the five continents. Since 1986 …
GB Ambassador : Jakub Zajkowski
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. GB Online will share …
GB Ambassador: David Willis, GB Australia
The Gracie Barra Ambassadors Program is about recognizing and supporting GB athletes in their journey of competition, achieving their personal best and representing the Red Shield. Gracie Barra will share …
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