GB Weekly Training Plan for 04/14 – 04/20
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Does Size Really Matter?
Let’s say that your won the Brazilian Jiu-Jitsu genetic lottery; where you were born with a good frame, height way above the average grappler. For those born blessed with this …
The Women of BJJ
In a male dominated sport, a woman to reach the pinnacle of the BJJ summit still astounds every BJJ fan out there. It wasn’t until lately that women has had …
How Much Does Greatness Cost
Everything that is worth doing requires sacrifice. Brazilian Jiu-Jitsu, for one, requires a lot of sacrifice. Anyone wanting to be separated from the common stock would have to give something …
2014 Regional Events Agenda
Many of us start our year planning and expecting the Gracie Barra and our school events. Today we will talk about Master Carlos Gracie Jr.’s plans for Gracie Barra events …
The Difference Between the Amateur and the Pro
Have you been into BJJ for a long time? If so, have you ever wondered why you haven’t moved up the ranks, or at least have won gold in …
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Jiu-Jitsu Myths
Everybody may be thinking about these myths, or at least may have these these ideas in mind. For those who may believe in these myths, could led to the failure …
ICP4 REVISITED: Is It Worth It?
It’s the event that Gracie Barra leaders have been toiling and spending endless hours preparing for. It’s the ICP4. And most may not know this but the ICP4 is designed …
BJJ Kids and Their Parents
There is nothing cuter in this world than seeing them little things sweat it out in the mat. As parents, we would like to congratulate you for choosing to get …
BJJ For Kids
BJJ Kids and Their Parents There is nothing cuter in this world than seeing them little things sweat it out in the mat. As parents, we would like to congratulate …