Eating well is Jiu Jitsu: Eating well in the rush hour
The rush of everyday life forces people to resort to fast and easy food preparation. Most often, concerned only with the time we spend in preparing the meal we leave …
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Eating well is Jiu Jitsu: your food, your victories
When we talk about the preparation of elite athletes, the first thought that comes to mind is: TRAINING, lots of training! What follows is remembering that physical preparation in general …
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Eating well is Jiu-Jitsu Jiu-Jitsu x Obesity – 2nd Round
With the great number of responses our last “Eating Well is Jiu Jitsu,”generated the GB team decided to continue the fight against obesity in today’s edition. People suffering from this …
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Eating well is Jiu-Jitsu: Jiu-Jitsu x Obesity
LIVE TO FIGHT There was a time when ” cuddly ” even chubby children were considered a mark of good health. With the arrival of the twenty-first century this comparisons has become …
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Eating Well is Jiu Jitsu: The Superfoods. Otavio Sousa Presents Peruvian Maca
What are Superfoods ? Superfoods (super foods) are foods with high concentration of energy that provide huge amounts of natural , balanced and easily-absorbed nutrients. These gifts of nature , …
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Eating Well is Jiu Jitsu: Energy Breakfast with Diogo Almeida "Tutuba"
Why is it that people still do not know how to eat well ? Let thy food be your medicine. Quality Snack. These are just some of the phrases that can …
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Eating well is Jiu-Jitsu: Dessert? Yes we can
Who said that in order to be healthy one should always be on a diet and avoid eating what they like? Your problems are over. Here is the solution , …
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Eating well is Jiu-Jitsu: Banana, Orange and Pineapple Smoothie
Ever since “You are what you eat” became a popular phrase studies have been demonstrating on a daily basis the importance of proper nutrition and healthy dieting for the physical …
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Eating well is Jiu-Jitsu – Protein Banana Pancake
The father of Brazilian Jiu-Jitsu Grand Master Carlos Gracie knows: A healthy diet is essential for all individuals especially those who engage regularly in physical activities. Eating well is healthy, …
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Eating Well is Jiu-Jitsu: The Gluten Free Generation Part 2 – Chocolate BonBons
“Nourishment should be your only remedy” In the month of September we continue with our “Eating well is Jiu – Jitsu ” – “Generation Gluten Free ” post series. We …
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