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Posted on July 5, 2013

Offensive Game Friday: Omaplata from the Spider Guard

Who Doesn’t Love Professor Draculino? Seriously! He’s gotta to be one of the most well-decorated, respected and best instructor in the west. Fast talking, direct, and very amiable at the …

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Posted on July 3, 2013

Learn the Triangle from the Spider Guard

Spider Guard Attack The Spider guard is most effective if done with the gi. Essentially, the technique relies on your legs to keep your opponents attack at bay. By utilizing …

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Posted on June 28, 2013

GB Learning: Attack from the Back

Controlling an Oppenent From the Back Next to the full mount position, getting your opponent’s back has got to be the sweetest of all positions. There are varying attacks that …

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Posted on June 26, 2013

6 BJJ Techniques From the Top Position

6 Gracie Barra Black Belts Teaching 6 Techniques From the Top Position In this video you will learn 6 different techniques from Professors Flavio Almeida, Alexandre Dande, Ricardo Moraes, Fabio …

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Posted on June 21, 2013

GB Leaning: Sprawl N' Choke

A Very Useful Defense for the Double Leg Takedown Has anybody ever tried taking you down and you are left wondering, “so what do I next?” Well I have. There …

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Posted on June 13, 2013

GB Learning: The Side Mount Choke

  Side Mount Choke from Gracie Barra Chino’s Rafael Oliveira I love chokes. From the rear-naked to Magid Hage’s world-famous baseball choke, choking with the gi on has proven to …

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Posted on June 10, 2013

Pulling Guard and Going for the Armbar

A Quick Way to Learn the Arm Bar In this video, Prof. Otavio Sousa demonstrates a clever and quick way to set up a submission by immediately pulling guard and …

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Posted on May 14, 2013

Learning the Rocambole Sweep

Rocambole Sweep Breakdown from Z-Guard  This sweep is demonstrated by Professor Marco Joca at Grace Barra HQ in Irvine California. A rather intelligent sweep coming from a Z-guard defensive position. …

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Posted on April 30, 2013

Marcio Feitosa's Open Guard Sweep

  An Intelligent Sweep from the Open Guard  Recently, ranked as one of the top 5 brazilian jiu-jitsu competitors of all time, Marcio Feitosa continuously moves forward in his BJJ …

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Posted on April 23, 2013

A Simple Yet Effective Collar Choke in Just a Few Steps

  Choking Right from the Half-Guard Gracie Barra is committed to bringing the knowledge and techniques from our black belts to the entire community. This video showcases a very effective …

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