GB Culture: On belt promotions
Watching all of the Gracie Barra schools all over the world on social media in the last couple of weeks, many schools had their year-end photo and promotions day. We …
Week 7 is here, Team! Let’s train! =)
? Week 7 is here and it’s time to study Ground Strike, Leg Grabs, and Guard. ㅤ Only at #GBOnline, you can experience the same class structure that you are …
GB Technique: Intermediate and Advanced takedowns
This week on GB Technique, we are going to look at some Intermediate and Advanced takedowns from the GB2 Takedowns Module by Prof. Henrique Machado. ㅤ When you think about …
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GB Kids: A Success Story with Prof. Bryan Waltz
“…a hard-earned advantage that in a life-threatening situation can make all the difference.” ㅤ Prof. Bryan Waltz from GB Colorado Springs talks about a real-life story of where a Jiu-Jitsu …
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Week 6 is here, Team! Let’s Practice!
? Week 6 is here and it’s time to study Headlocks, Hip/Hand Throws, and Back. ㅤ Only at #GBOnline can you experience the same class structure that you are learning …
GB Fundamentals: Essential Self-Defense
This week on GB Technique, we are joining Prof. Andre Almeida at GB Simi Valley for some essential self-defense techniques from the standing position. ㅤ An integral part of Gracie …
Gracie Barra Kids Jiu-jitsu with Prof. Bryan Waltz
The Gracie Barra Kid’s jiu-jitsu programs can have a tremendously positive effect on young people’s lives. Today’s children are faced with many challenges in life from bullying, to lack of …
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Week 5 is here, Team! Let’s train! =)
? Week 5 is here and it’s time to study Standing Strike, Transition to the Guard / Sacrifice Throw, and Guard. Only at #GBOnline, you can experience the same …
Black Belt Advice for GB Students by Prof. Carlos Lemos
“Share everything that you know with everyone…” ㅤ Prof. Carlos comes from the original Gracie Barra in Barra de Tijuca, Rio de Janeiro, also known as Gracie Barra Matriz. The …
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GB Fundamentals: How to Pull Guard
If you have watched any competition jiu-jitsu you will have seen that a primary tactic for many competitors is to pull guard to get the match to the ground where …