“Working on something different that you are not used to making you leave your comfort zone. We need to get comfortable being uncomfortable.”

Fresh off of his victory in the WNO light heavyweight championship against one of the top bjj fighters in the world, Craig Jones, Prof. Pedro gives us a peek inside …

Large Hip Throw – O-Goshi

? Learn directly from one of the biggest Takedown for Jiu-Jitsu specialists. ?GB2 Takedown by Henrique Machado @senseihenriquemachado ? ?Stay Connected to The GB World?

GB3 Online by Flavio Almeida ???

Old solutions to new problems, New solutions to old problems! One of the Best instructional of all time coming this summer ?????? ?Stay Connected to The GB World? http://linktr.ee/gbonline

Outside Hook Guard Sweep

? Professor Victor Estima is one of Gracie Barra’s most accomplished competitors! ?GB2 by Victor Estima @victorestimagb ? ? Now Streaming on GB Online http://linktr.ee/gbonline #graciebarra #bjjvideo #bjjdrills #gbonline #jiujitsu #jiujitsuforeveryone

GB3 Online by Flavio Almeida

2 weeks and 640 takes + outtakes ? One of the Best instructional of all time coming this summer at GB Online. ?GB3 Online by Flavio Almeida? Stay Connected: https://linktr.ee/gbonline

Knee on Belly to Spinning Armbar

? Roberto “Tussa” Alencar is one of the most renowned no-gi Brazilian Jiu-Jitsu instructors in the world! ?GB2 NOGI by Roberto “Tussa”? ? Now Streaming on GB Online:linktr.ee/gbonline

No Partner? No Problem!

Professor Marcio Antony @antonymarcio from GB Kitsilano is teaching you 2 solos drills on how to escape from Turtle Position. Stay Connected! https://linktr.ee/gbonline

Building a Better World through Jiu-Jitsu

While we strive to provide amazing Jiu-Jitsu training opportunities, we do not do this with an ultimate goal of only churning out International Jiu-Jitsu Champions. Instead, we focus on all of the things that are still necessary for helping build successful athletes because they are the same things that are invaluable for supporting the journeys of these students and athletes. We strive to fulfill the mission of Gracie Barra – Jiu-Jitsu for Everyone – and we need you and your dreams to do just that.