GB Weekly Training Plan for Week of 03/10-03/16
GB WTP Week 06 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Taking care of your mind is Jiu-Jitsu: What does courage mean for you
What does courage mean? Push through fails, get up when life knocks you down and dust yourself up when others continue to roll on the ground? The dictionary gives us …
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The importance of goals in Jiu-Jitsu training
Training takes time and time is the most important resource we invest in in Jiu–Jitsu. It is a valuable investment. But if we fail to set appropriate goals, we will …
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GB Riviera Maya Summer Experience Camp
Updated on 7/27/2014 A short flight from our hometown, students from the United States and Mexico joined a team of Gracie Barra world class black belts in Cancun, Mexico this …
Ask for a Strong Back rather than a lighter load
Don’t ask for a light load, but rather ask for a strong back. This quote struck me a bit while I was swimming through the vast oceans of the internet. …
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Toughest BJJ Moves to Execute
Imagine if you can pull off these very very difficult BJJ moves on a tournament. Wouldn’t it be awesome? But practicality speaking, you rarely see these moves executed in BJJ …
GB Weekly Training Plan for Week of 03/03-03/09
GB WTP Week 05 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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5 Things Jiu-Jitsu Newcomers Should Know
5 Basic Things You Need to Learn about Jiu-Jitsu SO there you are finally deciding to get off your couch and try out that awesome thing that you …
Taking Care of your Mind is Jiu-Jitsu: Initiative and Leadership – Be your own leader
There are always people who excel in their skills everywhere you look. They are born leaders and in time they grow into their role of being one. The leaders of …
The jiu-jitsu as a fundamental component in education
State schools – where we learn to read and write lay the basis of the education mainly in the formation of habits and the teaching of information that shapes them …
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