Jiu-Jitsu Lifestyle: Women and Jiu-JItsu


Jiu-Jitsu is for everyone. And women have been equals of men, or even better, for a long time. The good thing about Jiu-Jitsu is that it recognizes no gender or disability. As long as you can roll, it’s going to be all good. We have seen female fighters take the stage and perform quite well as men. Jiu-Jitsu is for everyone.

This article is for women only. Well, not really.

13503607323_e6b4de90a9_bGracie Barra and the Women’s Program

Some selected Jiu-Jitsu schools offer the Women’s program. It’s a 30 day bootcamp with the goal to get those who signed up to join. We received great reviews with the Women’s program. We’ve witnessed dramatic results with women losing weight as well, being less stressed!

Competing for Women

For those looking for ways to test their grit against other women on the mats, Jiu-Jitsu has a division for women. In the CompNet alone, we have female athletes signing numbering to almost half of the males. Women should compete. And women should compete all the time.

Jiu-Jitsu is a Good Skills With MMA

555447_475595379171743_363321304_nIt’s NOT the latest freakshow out there. Some may argue that women in MMA are distasteful. We disagree. MMA is for everyone and so is Jiu-Jitsu. Successful female MMA fighters arm themselves with Jiu-Jitsu. Who shouldn’t, right? Fight may end up in the ground. You might as well learn a few tricks if you are dreaming of becoming the next top female MMA fighter. In today’s MMA scene, you cannot afford to not know a thing or two about Jiu-Jitsu!

Jiu-Jitsu gives a good confidence boost

Do you need that extra confidence boost? Jiu-JItsu might help! Imagine training with other women in the team. Being able to do what they can do. Imagine training with men, and being able to achieve what they have. Being in the same rank with your peers. Being able to teach, or better, being able to own a school. Jiu-JItsu in Gracie Barra offers these possibilities. It goes beyond just learning Jiu-Jitsu.

In the halls of Gracie Barra, we promote confidence and the lifestyle. Not just for men, but also for women. Women who have “can do attitudes” are welcome in JIu-Jitsu. Women who are looking for ways to boost their confidence, blow-off some steam after a hard days’ work, make new connections and friends, Jiu-Jitsu is the place for you!

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