Life’s Challenges – Jiu-Jitsu Helps Off The Mat
Throughout the period of the pandemic, Gracie Barra has been steadfast in promoting staying active and connected as a community and maintaining a positive attitude. Positive messages can mean a …
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We Are Creating The New Normal
WE ARE GRACIE BARRA As GB’s spokesperson to the world, we, members of GB Online, are proud to be part of this team full of leaders and members focused on …
Master Carlos Gracie Jr. Life Lessons: Health
In this poignant video, Master Carlos Gracie Jr. speaks not just of general health, but of guarding your future health by taking on a mind over body mentality. He compares …
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GB Values: Be grateful to be able to train!
As around the GB Network, many Gracie Barra schools have been given the okay by local government to reopen with precautions, Jiu-Jitsu students are eager to get started again. The …
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The 7 Habits of Great GB Leaders
“Habits have tremendous gravity pull” wrote Dr. Covey, author of the timeless book, 7 Habits of Highly Effective People. Breaking a bad habit is very hard. The “gravity pull” of …
GB Technique: Half Guard Position Sweeps
This week on GB Technique we are looking at techniques and strategies to sweep from the half guard bottom as taught by Gracie Barra black belt instructors. ㅤ The half …
GB Technique: Pass The Half Guard
This week on GB Technique we are looking at techniques and strategies to control and pass the half guard as taught by Gracie Barra black belt instructors. ㅤ Whenever I …
GB Student question: “I want to bring my girlfriend to try Jiu-Jitsu. Will she like it?”
With Jiu-Jitsu addicts spending 2, 3 or 4 nights a week (or more!) at bjj class, many male students would like to bring their girlfriend (or wife) along to try …
HAPPY MOTHER’S DAY
Gracie Barra Wishes All Mothers A Happy Mother’s Day
Competition with Professor Edwin Najimi
Professor Edwin Najimi is one of the top competitors in his weight class at the world level representing Gracie Barra and he recently opened his GB Tarzan’s school. ㅤ Check …