Safety First At GB. Always!
Hello GB Family, May is here and many changes are to come. 2020 is definitely a year that has entered into world history and has become extremely important for the …
GB Motivation: Master Carlos Gracie Jr. – Life Lessons
My favorite course on GB Online is the Life Lessons with Master Carlos Gracie Jr. A series of informal talks with the founder of Gracie Barra, Master Carlos explores a …
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GB Motivation: Extrinsic vs Intrinsic Motivation
A question that I enjoy to ask Gracie Barra students is “What motivates you to train Jiu-Jitsu?” ㅤ The answers can be quite varied. Just as Jiu-Jitsu is for everyone …
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GB Little Champions with Prof. Fabiana Borges
Meet Prof. Fabiana Borges, the head black belt instructor at GB San Antonio and international level Bjj competitor. ㅤ If you follow Prof. Fabiana on social media, you will quickly …
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GB Student question “Get back in shape before going back to Jiu-Jitsu?”
For Jiu-Jitsu students looking to make a return to classes after an absence this is a common question. ㅤ Your bjj training may have been interrupted for any number of …
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Week 5 Team! Let’s Go!
Let’s train, socialize with our teammates, and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 4/19 – 4/25 …
GB Community – Do you know there is a Gracie Barra school in…
One of the positives that has come from the global pandemic is that the internet has enabled the Gracie Barra community to come together and feed from the positivity from …
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Eating Well for Jiu-Jitsu : Easy Recipe
One of our challenges as Jiu-Jitsu students is to maintain a healthy, nutritious diet to fuel our workouts and recover from strenuous training sessions. ㅤ While most of us recognize …
GB Technique: Breaking the Turtle from GB Brazil
This week on GB Blog we are talking about methods to break the Turtle position as taught by some of the top Gracie Barra Black Belt instructors from Gracie Barra …
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Master Carlos Gracie Jr Life Lessons: Discipline
Life Lessons with Master Carlos brings us his philosophy about our rotutine issues. He shares with us his experience of life dealing with our internal matters to improve ourselves. In …
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