Motherhood and Jiu-jitsu with Prof. Vanessa Waltz
This week we talk with Prof Vanessa Waltz of GB Colorado Springs about her experience of expecting a new member of the family and how she continues her routine of …
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Over 40 Bjj, the ego and training with Prof Danijel Brajčić
“Jiu-Jitsu teaches us every day so much on and off the mats that all we need to do is just apply them in our lives in order to become better. …
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GB Technique: Attack from the Bottom with Prof Carrielo
This week on GB Blog we look at some creative ways to attack your opponent from the bottom. Although our priority is to defend and escape on the bottom, we …
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GB Technique: Anaconda vs Darce Choke. What Is The Difference?
This week on GB Blog we tackle a GB student question: What is the difference between the Anaconda choke and the Darce choke? ㅤ Let’s take a look at some …
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Bring Your A Game with Prof Valerio Ubaldini
“In my opinion is better to be decent in every position, than be great in only one position. ” Prof Ubaldini ㅤ This week we talk with 2nd-degree black belt …
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GB Technique: Darce Choke with Prof Joe Scarola
This week on GB Technique we are going to look at the Darce choke as the centerpiece behind some transitions. The Darce choke is one of the best attacks for …
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The Armor of Gracie Barra: Why We Wear the Gi
We put on a Gi to step on the mats and train Jiu-Jitsu, but have you ever considered why this is a fundamental part of our training? Some answers …
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This week on GB Blog we speak with Prof Danijel Brajčić of GB Belgrad in Serbia.
Prof Danijel is a representative of Prof Carlos Lemos and has managed to grow one of the largest jiu-jitsu programs in Europe despite many obstacles. ㅤ ‘’If every person in …
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GB Technique: Best Setups for the Triangle with Prof Tussa
This week in the GB1 Curriculum we are covering Guard Bottom and to many Jiu-Jitsu fighters they think of perhaps the signature move of bjj – the Triangle choke. Jiu-Jitsu has …
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Competition Jiu-Jitsu for the Upper Belts with Prof Ulpiano Malachias
“You have to, inside in your heart really believe that you are going to be the best.” ㅤ This week we talk with the coach of GB’s world champion Pedro …
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