GB Technique: Intermediate & Advanced Sweeps
This week on GB Technique we will be looking at some Intermediate to Advanced sweeps. ㅤ This author will confess that learning sweeps as a white belt were what got …
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Week 9 is here! Let’s train, Team!
? Week 9 is here and it’s time to study Standing Strike, Transitions to the Guard / Sacrifice Throw, and Guard. ㅤ Only at #GBOnline, you can experience the same …
A must-have update: Premium GB Rank Certificates and Diplomas
The highly anticipated Premium GB Rank Certificates and Diplomas are now available to order! We are proud that GB team members worldwide now have a quality rank certificate and diploma …
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GB Student Question: “I’m very busy. Can I still get better?”
A Gracie Barra student writes in and asks “I have a job, I’m taking a course some evenings and I need to spend time with my girlfriend. I can only …
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GB Technique: The biggest difference in your Jiu-jitsu – Positional Escapes
This week on GB Technique we will be looking at escapes from different inferior positions. ㅤ Have you checked out the GB Online Instagram account? https://instagram.com/graciebarraonline @graciebarraonline ㅤ While many Jiu-Jitsu …
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GB Culture: On belt promotions
Watching all of the Gracie Barra schools all over the world on social media in the last couple of weeks, many schools had their year-end photo and promotions day. We …
Week 7 is here, Team! Let’s train! =)
? Week 7 is here and it’s time to study Ground Strike, Leg Grabs, and Guard. ㅤ Only at #GBOnline, you can experience the same class structure that you are …
GB Technique: Intermediate and Advanced takedowns
This week on GB Technique, we are going to look at some Intermediate and Advanced takedowns from the GB2 Takedowns Module by Prof. Henrique Machado. ㅤ When you think about …
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GB Kids: A Success Story with Prof. Bryan Waltz
“…a hard-earned advantage that in a life-threatening situation can make all the difference.” ㅤ Prof. Bryan Waltz from GB Colorado Springs talks about a real-life story of where a Jiu-Jitsu …
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Week 6 is here, Team! Let’s Practice!
? Week 6 is here and it’s time to study Headlocks, Hip/Hand Throws, and Back. ㅤ Only at #GBOnline can you experience the same class structure that you are learning …