How Smart Students Use Their Instructors
The majority of classes in bjj academies around the world are structured the same way: warmup, technique instruction and then positional sparring or free rolling. But this is not the only …
Taking Care of your Mind is Jiu-Jitsu: The teaching that turns each day into the best one we’ve ever experienced
The Great Master Carlos Gracie, father of the Brazilian jiu-jitsu, didn’t leave us only a legacy of great fighters and lovers of the gentle art. Nowadays, Carlos’ dream of showing BJJ …
Taking Care of your Mind is Jiu-Jitsu: Discouraged from training? Do not give up on yourself
Variations during the journey towards the realization of a dream are as common as the sunrise and sunset of every day. The steps taken are like the years that are …
Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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